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Better - The Feel Good Place
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  5. Gym Workout
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Gym Workout

YOUR LOCAL BETTER GYM BEXLEYHEATH

Here at Better Gym Bexleyheath you can workout your way. Whether you are a regular user or first timer,  with over 120+ station gym across dedicated cardio, strength and functional training areas.

If you need support or guidance through your workout and our friendly Fitness Managers are on handoffer advice if required.

REACH YOUR FITNESS GOALS

At Better Gym Bexleyheath we strive to make the experience of staying fit and healthy an enjoyable one.When it comes to achieving your fitness goals, staying motivated is key. That’s why we aim to work just as hard as you at keeping you focused on your targets.

Our gym inductions are for all members as well as regular monthly fitness challenges. We also offer re-focus sessions every six weeks if needed.

At Better Gym Bexleyheath, we’re all about helping everybody get fit and healthy. Whatever your goals, Better Gym Bexleyheath will help you achieve them.

JOIN ONLINE

WE'VE GOT YOUR GYM INDUCTION COVERED

Are you new to the gym? We would recommend a 1-2-1 induction. Our trained Fitness managers will be on hand to help tailor a bespoke gym experience based on your needs and goals, as well as introducing you to the gym and different  machines and equipment.

No need for an induction, don't worry. For the more experienced gym users, you can opt out online and get started.

Our facilities are always staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team , or a member of staff anywhere in the building.

We are always happy to help.

BOOK INDUCTION

REFOCUS SESSIONS

If your thinking about joining a gym, this can be a huge step for most of us. To help you meet your goals and stick to your routine, we are here to help keep you on track with a re-focus session. 

We will offer you the opportunity to re-evaluate your progress with a Fitness manager every six weeks. This will include mixing up your workout  to stop the routine becoming boring and to keep challenging your body.

The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account.

BOOK A REFOCUS SESSION

JUNIOR GYM

For 11-15 year olds our junior gym sessions are the chance to enjoy the gym with specialised guidance from our experienced Fitness Managers. Given dedicated time juniors can access the gym during specfic time slots. These are Monday to Friday 3.30pm-5.30pm, Saturday 9am-1pm and Sunday 1pm-5pm and extra sessions during the school holidays.

All juniors are required to book a time slot  using the better gym App

As part of the membership, juniors will have access to gym equipment including:

  • Bikes
  • Treadmills
  • Cross-trainers
  • Resistance machines
  • Stretch area

Staff will be present to supervise and assist, they will also be on hand to show juniors how to enjoy the equipment safely, and all juniors are required to have a junior induction prior to using the gym.

BOOK A SESSION

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

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