Memberships
Memberships
Healthy Communities
Here at Better Gym Bexleyheath you can workout your way. Whether you are a regular user or first timer, with over 120+ station gym across dedicated cardio, strength and functional training areas.
If you need support or guidance through your workout and our friendly Fitness Managers are on handoffer advice if required.
At Better Gym Bexleyheath we strive to make the experience of staying fit and healthy an enjoyable one.When it comes to achieving your fitness goals, staying motivated is key. That’s why we aim to work just as hard as you at keeping you focused on your targets.
Our gym inductions are for all members as well as regular monthly fitness challenges. We also offer re-focus sessions every six weeks if needed.
At Better Gym Bexleyheath, we’re all about helping everybody get fit and healthy. Whatever your goals, Better Gym Bexleyheath will help you achieve them.
JOIN ONLINEAre you new to the gym? We would recommend a 1-2-1 induction. Our trained Fitness managers will be on hand to help tailor a bespoke gym experience based on your needs and goals, as well as introducing you to the gym and different machines and equipment.
No need for an induction, don't worry. For the more experienced gym users, you can opt out online and get started.
Our facilities are always staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team , or a member of staff anywhere in the building.
We are always happy to help.
BOOK INDUCTION
If your thinking about joining a gym, this can be a huge step for most of us. To help you meet your goals and stick to your routine, we are here to help keep you on track with a re-focus session.
We will offer you the opportunity to re-evaluate your progress with a Fitness manager every six weeks. This will include mixing up your workout to stop the routine becoming boring and to keep challenging your body.
The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account.
BOOK A REFOCUS SESSIONFor 11-17 year olds our junior gym sessions are the chance to enjoy the gym with specialised guidance from our experienced Fitness Managers. Given dedicated time juniors can access the gym during specfic time slots. These are Monday to Friday 3.30pm-5.30pm, Saturday 9am-1pm and Sunday 1pm-5pm and extra sessions during the school holidays.
All juniors are required to book a time slot using the better gym App
As part of the membership, juniors will have access to gym equipment including:
Staff will be present to supervise and assist, they will also be on hand to show juniors how to enjoy the equipment safely, and all juniors are required to have a junior induction prior to using the gym.
BOOK A SESSION
Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them.
Get your heart racing and your blood pumping with the wide range of cardio equipment. Our selection of treadmills, bikes, rowing machines, varios and Stairmasters will help you speed up the metabolic process and burn calories.
Our dedicated free weights area offers a full range of benches, dumbbells, olympic bars and discs that will help you achieve all of your strength goals as well as balance and co-ordination. Free weight training will help you train specific muscle groups and focus on gaining strength.
Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is easy to use and includes basic instructions of how to set it up, muscles which it works and the movement pattern you should do.
The studio is programmed specifically for Group Cycle classes and Pilates
The studio is equipped with 20 bikes complete with air conditioning and disco lights. The Fitness classes can be found on the timetable tab and are bookable.