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Cardiovascular Equipment

Get your heart racing and your blood pumping with the wide range of cardio equipment. Our selection of  treadmills, bikes, rowing machines and varios will help you speed up the metabolic process and burn calories

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Free Weights

Our dedicated free weights area offers a full range of benches, dumbbells, olympic bars and discs that  will help you achieve all of your strength goals as well as  balance and  co-ordination.

Free weight training will help you train specific muscle groups and focus on gaining strength.  

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Resistance

Our wide range of resistance equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is easy to use and includes basic instructions of how to set it up, muscles which it works and the movement pattern you should do.

Group Cycle Studio

The studio is programmed specifically for Group Cycle classes.

The studio is equipped with 11 bikes complete with air conditioning and disco lights.

The Fitness classes can be found on the timetable tab and are bookable.

Book online