Swimming 60 sessions
Time Session Info Location Book
06:00–07:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 117 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:00–08:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 69 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:15–09:00 Adult Beginner/Improver Swimming Lessons Adult Improver Lesson 3 spaces available Book

Instructor: Felipe

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

09:00–09:45 Adult Beginner/Improver Swimming Lessons Adult Improver Lesson 2 spaces available Book

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

09:00–10:00 Family Fun Swim Teaching Pool, Southbury Leisure Centre 34 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:10–10:10 Family Fun Swim Teaching Pool, Southbury Leisure Centre 34 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:20–10:20 Family Fun Swim Teaching Pool, Southbury Leisure Centre 34 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30–10:30 Family Fun Swim Teaching Pool, Southbury Leisure Centre 34 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:40–10:40 Family Fun Swim Teaching Pool, Southbury Leisure Centre 33 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:50–10:50 Family Fun Swim Teaching Pool, Southbury Leisure Centre 33 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–11:00 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:10–11:10 Family Fun Swim Multiple locations 92 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:20–11:20 Family Fun Swim Multiple locations 92 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30–11:30 Family Fun Swim Multiple locations 92 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:40–11:40 Family Fun Swim Multiple locations 92 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:50–11:50 Family Fun Swim Multiple locations 92 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Family Fun Swim Multiple locations 93 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

13:40–14:40 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:40–14:40 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

13:50–14:50 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:50–14:50 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:00–15:00 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:10–15:10 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:10–15:10 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:20–15:20 Family Fun Swim Multiple locations 98 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:20–15:20 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:30–15:30 Family Fun Swim Multiple locations 104 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30–15:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:40–15:40 Family Fun Swim Multiple locations 104 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:40–15:40 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

14:50–15:50 Family Fun Swim Multiple locations 104 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:50–15:50 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

15:00–16:00 Family Fun Swim Multiple locations 104 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:00–16:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 73 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:00–17:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:10–17:10 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:20–17:20 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:30–17:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:40–17:40 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

16:50–17:50 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:00–18:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 30 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:10–18:10 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:20–18:20 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:30–18:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:40–18:40 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

17:50–18:50 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

18:00–19:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:00–20:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:10–20:10 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:20–20:20 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:30–20:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:40–20:40 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

19:50–20:50 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:00–21:00 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:10–21:10 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:20–21:20 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:30–21:30 Swim for Fitness Main Pool Lane 7, Southbury Leisure Centre 119 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

Fitness Classes 9 sessions
Time Session Info Location Book
08:00–09:00 Body Conditioning Table Tennis 12 spaces available Book

Instructor: Denz

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

08:30–09:30 Body Pump Studio 24 spaces available Book

Instructor: Michelle

LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.

09:30–10:30 Group Cycle Group Cycle Studio 7 spaces available Book

Instructor: Elie

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

10:30–11:30 Body Conditioning Studio 11 spaces available Book

Instructor: Elie

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

11:30–12:30 Pilates Studio 11 spaces available Book

Instructor: Marion

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

12:30–13:30 Barre Fit Studio 25 spaces available Book

Instructor: Marion

A blend of ballet moves, Pilates & strength exercises, this class will help you build a lean, dancer-like physique.

13:30–14:30 Parkinson's Class Table Tennis 18 spaces available Book
17:30–18:30 Yoga Studio 13 spaces available Book

Instructor: Liz

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

18:45–19:45 Group Cycle Group Cycle Studio 12 spaces available Book

Instructor: Elie

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

Gym 144 sessions
Time Session Info Location Book
05:30–06:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:40–06:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:50–06:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:00–07:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:10–07:10 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:20–07:20 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Adult and Junior Gym Visit Junior Gym 12 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

06:40–07:40 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:50–07:50 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:10–08:10 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:20–08:20 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Adult and Junior Gym Visit Junior Gym 12 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

07:40–08:40 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:50–08:50 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

08:00–08:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:10–09:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:40–09:40 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

09:00–09:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:10–10:10 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:40–10:40 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

10:00–10:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–10:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

10:00–11:00 Junior Gym Visit Junior Gym 24 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:10–11:10 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:40–11:40 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–11:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

11:00–12:00 Junior Gym Visit Junior Gym 24 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:10–12:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40–12:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:00–12:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–12:30 Junior Gym Introduction Gym 1 space available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

12:00–13:00 Junior Gym Visit Junior Gym 22 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:10–13:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:40–13:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:00–13:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:00–13:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

13:00–14:00 Junior Gym Visit Junior Gym 25 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:10–14:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:40–14:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:00–14:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:00–14:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

14:00–15:00 Junior Gym Visit Junior Gym 25 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:10–15:10 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:40–15:40 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:00–16:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

15:00–16:00 Junior Gym Visit Junior Gym 25 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:00–15:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:10–16:10 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:00 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:30–16:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:40–16:40 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:50 Gym Visit Gym 8 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00–17:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

16:00–17:00 Junior Gym Visit Junior Gym 23 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–16:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:10–17:10 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20–17:20 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:30 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:30–17:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:40–17:40 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50–17:50 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–17:30 Junior Gym Introduction Gym 3 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:00–18:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

17:00–18:00 Junior Gym Visit Junior Gym 22 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:00–17:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

17:10–18:10 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20–18:20 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

17:40–18:40 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50–18:50 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Adult and Junior Gym Visit Junior Gym 12 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

18:10–19:10 Gym Visit Gym 9 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20–19:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:40–19:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50–19:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Adult and Junior Gym Visit Junior Gym 12 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

19:10–20:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:20–20:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:40–20:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:50–20:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Adult and Junior Gym Visit Junior Gym 12 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

20:10–21:10 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:20–21:20 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:40–21:40 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:50–21:50 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym 10 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Sauna/Steam 58 sessions
Time Session Info Location Book
07:00–08:00 Sauna and Steam Sauna and Steam 21 spaces available Book
07:10–08:10 Sauna and Steam Sauna and Steam 21 spaces available Book
07:20–08:20 Sauna and Steam Sauna and Steam 21 spaces available Book
07:30–08:30 Sauna and Steam Sauna and Steam 21 spaces available Book
07:40–08:40 Sauna and Steam Sauna and Steam 21 spaces available Book
07:50–08:50 Sauna and Steam Sauna and Steam 21 spaces available Book
08:00–09:00 Sauna and Steam Sauna and Steam 21 spaces available Book
08:10–09:10 Sauna and Steam Sauna and Steam 21 spaces available Book
08:20–09:20 Sauna and Steam Sauna and Steam 21 spaces available Book
08:30–09:30 Sauna and Steam Sauna and Steam 22 spaces available Book
08:40–09:40 Sauna and Steam Sauna and Steam 23 spaces available Book
08:50–09:50 Sauna and Steam Sauna and Steam 23 spaces available Book
09:00–10:00 Sauna and Steam Sauna and Steam 23 spaces available Book
09:10–10:10 Sauna and Steam Sauna and Steam 23 spaces available Book
09:20–10:20 Sauna and Steam Sauna and Steam 23 spaces available Book
09:30–10:30 Sauna and Steam Sauna and Steam 23 spaces available Book
09:40–10:40 Sauna and Steam Sauna and Steam 23 spaces available Book
09:50–10:50 Sauna and Steam Sauna and Steam 23 spaces available Book
10:00–11:00 Sauna and Steam Sauna and Steam 23 spaces available Book
10:10–11:10 Sauna and Steam Sauna and Steam 23 spaces available Book
10:20–11:20 Sauna and Steam Sauna and Steam 23 spaces available Book
10:30–11:30 Sauna and Steam Sauna and Steam 23 spaces available Book
10:40–11:40 Sauna and Steam Sauna and Steam 23 spaces available Book
10:50–11:50 Sauna and Steam Sauna and Steam 23 spaces available Book
11:00–12:00 Sauna and Steam Sauna and Steam 23 spaces available Book
12:00–13:00 Sauna and Steam - Female Only Sauna and Steam 19 spaces available Book
13:00–14:00 Sauna and Steam Sauna and Steam 23 spaces available Book
15:00–16:00 Sauna and Steam Sauna and Steam 24 spaces available Book
15:10–16:10 Sauna and Steam Sauna and Steam 23 spaces available Book
15:20–16:20 Sauna and Steam Sauna and Steam 23 spaces available Book
15:30–16:30 Sauna and Steam Sauna and Steam 23 spaces available Book
15:40–16:40 Sauna and Steam Sauna and Steam 23 spaces available Book
15:50–16:50 Sauna and Steam Sauna and Steam 23 spaces available Book
16:00–17:00 Sauna and Steam Sauna and Steam 23 spaces available Book
16:10–17:10 Sauna and Steam Sauna and Steam 23 spaces available Book
16:20–17:20 Sauna and Steam Sauna and Steam 23 spaces available Book
16:30–17:30 Sauna and Steam Sauna and Steam 23 spaces available Book
16:40–17:40 Sauna and Steam Sauna and Steam 23 spaces available Book
16:50–17:50 Sauna and Steam Sauna and Steam 23 spaces available Book
17:00–18:00 Sauna and Steam Sauna and Steam 24 spaces available Book
17:10–18:10 Sauna and Steam Sauna and Steam 24 spaces available Book
17:20–18:20 Sauna and Steam Sauna and Steam 24 spaces available Book
17:30–18:30 Sauna and Steam Sauna and Steam 24 spaces available Book
17:40–18:40 Sauna and Steam Sauna and Steam 24 spaces available Book
17:50–18:50 Sauna and Steam Sauna and Steam 24 spaces available Book
18:00–19:00 Sauna and Steam Sauna and Steam 24 spaces available Book
18:10–19:10 Sauna and Steam Sauna and Steam 24 spaces available Book
18:20–19:20 Sauna and Steam Sauna and Steam 24 spaces available Book
18:30–19:30 Sauna and Steam Sauna and Steam 24 spaces available Book
18:40–19:40 Sauna and Steam Sauna and Steam 24 spaces available Book
18:50–19:50 Sauna and Steam Sauna and Steam 24 spaces available Book
19:00–20:00 Sauna and Steam Sauna and Steam 24 spaces available Book
19:10–20:10 Sauna and Steam Sauna and Steam 24 spaces available Book
19:20–20:20 Sauna and Steam Sauna and Steam 24 spaces available Book
19:30–20:30 Sauna and Steam Sauna and Steam 24 spaces available Book
19:40–20:40 Sauna and Steam Sauna and Steam 24 spaces available Book
19:50–20:50 Sauna and Steam Sauna and Steam 24 spaces available Book
20:00–21:00 Sauna and Steam Sauna and Steam 24 spaces available Book
Soft Play 10 sessions
Time Session Info Location Book
09:00–10:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

10:00–11:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

11:00–12:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

12:00–13:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

13:00–14:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

14:00–15:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

15:00–16:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

16:00–17:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

17:00–18:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

18:00–19:00 Summer Savings Soft Play Exclusive Soft Play Party (Up to 50 Attendees) 60 spaces available Book

A reduced rate Summer Savings Soft Play Session for children up to 10 yrs. Adult supervision ratios apply. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink or unauthorised birthday parties are permitted.

Table Tennis 5 sessions
Time Session Info Location Book
16:00–17:00 Table Tennis 60mins Table Tennis 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–18:00 Table Tennis 60mins Table Tennis 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:00–19:00 Table Tennis 60mins Table Tennis 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–20:00 Table Tennis 60mins Table Tennis 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:00–21:00 Table Tennis 60mins Table Tennis 1 space available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception