Staying motivated can sometimes be a challenge, but with a wide variety of fitness classes available at the Eltham Centre you'll find the perfect way to keep active and meet your health and fitness goals
With are wide range of fitness classes on offer there is something for all ages, abilities, goals and interests
Once you’ve signed up or if you’re already a member, don’t waste any time and book a class today
Find inner peace with our Mind and Body classes. Whether you're looking to stretch and relax or simply want to escape the daily stress of life, these classes will provide you with the peace of mind you need.
Get your heart pumping and improve your energy levels, as we move together in these fast-paced, high-energy classes here at The Eltham Centre.
Start now and book on to one of our Box Fit, Group Cycle, HIIT or Circuit Classes today.
Build a better and stronger you with our range of strength and conditioning classes. Choose from many great motivational group activities at the Eltham Centre that’ll help you strengthen your body.
Get stronger today with one of our Body Conditioning, Core Conditioning or Power Pump classes.
If you're looking for an enjoyable way to burn calories, dance classes are a fantastic option. You can get lost in the music and routines while improving your general fitness, lose weight, and improve your balance and co-ordination. These classes are made for you if you're looking for a fun and effective workout.
Dance your way in to shape with our Dance Fitness and Zumba Classes.
We offer a super sized top of the range group cycle experience with a capacity of over 50 bikes, plus virtual classes available alongside our instructor led classes. Our instructors are looking forward to improving your group cycle experience, with the bike data available to help motivate you to get the most from your session. Our group cycle studio also gives you the option to take part in a variety of virtual classes, so no matter what time of the day you choose to workout, there will be a class available for you to enjoy.
Whether you're just starting your lifting journey or aiming to improve your technique, this 45-minute class is designed to help you build both physical strength and self-confidence. Surrounded by like-minded women, you'll be guided through movements that focus on proper form, control, and progression.
There's no pressure to keep up - go at your own pace in a welcoming, supportive environment where encouragement comes without judgment.
