At Woolwich Waves, you can take part in fitness classes designed for the whole community.  From high-energy dance and cardio to strength training, conditioning, and calming mind & body workouts. Whatever your fitness level or preference, there’s a class for you.

It’s easy to book your sessions through the Better UK app or by clicking ‘Book Activity’ at the top of this page. Just select ‘Fitness Classes’ to get started.

class of adults enjoying exercise

Cardio Classes

Get your heart pumping and your energy soaring in our fast-paced, high-energy classes. Whether you're aiming to burn calories, lose weight, or boost your cardiovascular fitness, these sessions are designed to help you reach your goals, while having fun moving together.

BOOK CARDIO CLASSES
class of adults doing yoga standing with arms outstretched

Mind & Body Classes

Take a moment for yourself and find your inner calm with our Mind and Body classes. Whether you’re looking to stretch, unwind, or simply escape the stresses of daily life, these sessions offer the perfect space for you to relax, reset, and reconnect.

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class lifting weights

Strength & Conditioning Classes

Build a stronger, more powerful you with our range of strength and conditioning classes. At Woolwich Waves, you can choose from a variety of energising group workouts designed to help you boost your strength, stay motivated, and feel your best.

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Bootcamp

We're pleased to bring Bootcamp to Woolwich Waves, the fitness class that boosts your fitness to a new level.

This high-intensity class blends cardio and strength training to keep you focused and performing at your peak. Each session challenges you to push your limits, build endurance, boost strength, and sharpen agility. It’s your time to unlock your full potential and feel stronger than ever.

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group cycle class

Group Cycle

Pedal your way fit at Woolwich Waves. Cycle along with the group in one of our classes to uplifting music, or focus on achieving your goals in one of our dicipline based classes. 

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Man on exercise bike with blue lights

Virtual Classes

Experience fitness on your terms with Virtual Fitness at Woolwich Waves. Whether you’re revisiting your favourite workouts or trying something new, our virtual classes bring energy and flexibility to your routine, whenever it suits you.

You’ll have access to a wide variety of sessions, from calming Mind & Body classes to high-energy Virtual Group Cycle workouts, all designed to fit around your lifestyle.

BOOK VIRTUAL CLASSES