Junior Gym is a great way for 11-17 year olds to stay active, feel good, and make new friends in a safe, supervised space.
Every session is led by a qualified instructor, and all participants must complete an induction before their first visit, so you can feel confident you’re in good hands.
Click ‘Junior Gym’ to learn more, or hit ‘Book Activity’ at the top of the page to reserve a session.
Our Junior Gym sessions give 11–17 year olds the chance to enjoy the gym in a safe, supportive environment, with expert guidance from our experienced fitness instructors.
You’ll have access to dedicated time slots and a range of equipment including bikes, treadmills, cross-trainers, and more.
A qualified instructor will always be on hand to supervise, assist, and guide you through safe and effective workouts using planned exercise programmes.
At Woolwich Waves, your Junior Gym induction is the first step to a safe and confident start. It gives you the chance to spend time with one of our qualified fitness instructors, helping you learn how to use the gym equipment safely and effectively.
All junior members must complete an induction before attending Junior Gym sessions.
Adult & Junior Gym sessions give you the chance to work out together, perfect if you're an adult member bringing a child aged 11–17 years.
If your child is aged 11–15 years, they’ll need to be actively supervised by you at all times, and please note that resistance machines aren’t permitted for junior use during these sessions.
Bookings must be made using the junior’s membership.