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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Live Better
  • Personal Training
  • Support and Advice
  • Swimming Lessons
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
Memberships keyboard_arrow_down

Memberships


  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Lessons and Courses
  • Library Memberships
  • All Memberships
Find a leisure centre membership that matches your pace.
Join today
Man jogging on a treadmill in a gym.
Workouts and wellbeing tools as part of your leisure centre membership.
Live Better - Your health, your way
Woman stretching on a yoga mat in a studio, with others in the background.
Healthy Communities keyboard_arrow_down

Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
Find free and low-cost programmes to help you move more and feel better.
Support that fits you
Group of people wearing swim caps resting at the edge of a swimming pool.
Help your team stay active and healthy with workplace wellbeing solutions.
Wellbeing at work
Woman lifting a barbell in a gym.
About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
Meet GLL, the charitable social enterprise behind Better and the communities it supports.
Behind Better
People high-fiving during a group fitness class in a studio.
Choose a career where your skills help people and communities feel better, healthier and more supported.
Give your passion a purpose
Swimming pool staff member standing beside an indoor pool.
Help Centre
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  5. Gym Workout
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Gym Workout

Get ready to level up your workout game with Hammersmith Fitness and Squash Centre. No more worries about joining a new gym, just say hello to a world of exciting fitness opportunities. Our friendly fitness team is here to support and guide you every step of the way, whether you're a seasoned pro or just starting out.

Our range of gym inductions are tailored just for you, so you can feel confident and at ease during your workout. Our team will give you all the tips and tricks you need to get the most out of your workout and stay safe. And, if you have some specific fitness goals in mind, we've got your back. Our membership includes a bespoke gym program, just for you, to help you reach your fitness aspirations with ease. Join us and let's get fit together!

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Basic Induction

This orientation session is designed for experienced gym-goers and will last approximately 30 minutes. The instructor will give you a brief tour of the gym's equipment and answer any questions you may have about health and fitness. If you are already familiar with the gym's facilities, you may choose to bypass the orientation and begin your workout straight away!

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Total Induction

A comprehensive 60-minute introductory session designed for individuals new to the gym environment or those seeking a personalized exercise plan to achieve their fitness goals. The Fitness Instructor will provide a thorough tour of the gym facilities and equipment, demonstrating proper usage and technique for selected exercises. You will receive a customized workout plan specifically tailored to your fitness goals and abilities, to ensure you stay motivated and on track.

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Re-Focus Session

Maintain your progress and stay motivated with our 30-minute Re-Focus sessions. These sessions provide a great opportunity for one of our fitness instructors to evaluate your progress and make any necessary adjustments to your program, preventing a plateau and helping you stay on track. These sessions are available for booking 6 weeks after your last induction.

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Did you know that we also offer Junior Gym sessions?

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What We Offer keyboard_arrow_down
  • Leisure Centres
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Contact & Support keyboard_arrow_down
  • Help Centre
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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