Fitness Classes 4 sessions
Time Session Info Location Book
09:45 – 10:30 Fitness Rebounding Studio 1, Studios Unavailable

Instructor: Neville

Bounce your way fit. Low-impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
10:00 – 11:00 Yoga Studio 2, Studios Unavailable

Instructor: Vie

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
10:45 – 11:30 Group Cycle Group Cycle Studio, Studios Unavailable

Instructor: Neville

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
11:45 – 12:45 Power Pump Studio 1, Studios Unavailable

Instructor: Neville

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Gym 58 sessions
Time Session Info Location Book
08:00 – 09:00 Adult and Junior Gym Visit Gym 3 Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
08:00 – 09:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:10 – 09:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:20 – 09:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:40 – 09:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:50 – 09:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Adult and Junior Gym Visit Gym 3 Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
09:00 – 10:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:10 – 10:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:20 – 10:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:30 – 10:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:40 – 10:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:50 – 10:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Adult and Junior Gym Visit Gym 3 Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
10:00 – 11:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:10 – 11:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:20 – 11:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:30 – 11:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:40 – 11:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:50 – 11:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Adult and Junior Gym Visit Gym 3 Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
11:00 – 12:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:10 – 12:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:20 – 12:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:40 – 12:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:50 – 12:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Junior Gym Visit Gym 2, Gym Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
12:00 – 13:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:10 – 13:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:20 – 13:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:40 – 13:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:50 – 13:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Junior Gym Visit Gym 2, Gym Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
13:00 – 14:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:10 – 14:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:20 – 14:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:40 – 14:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:50 – 14:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Junior Gym Introduction Gym 4 Unavailable

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
14:00 – 15:00 Junior Gym Visit Gym 2, Gym Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
14:00 – 15:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:10 – 15:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:20 – 15:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:40 – 15:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:50 – 15:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Junior Gym Visit Gym 2, Gym Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:00 – 16:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:10 – 16:10 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:20 – 16:20 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:40 – 16:40 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:50 – 16:50 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 17:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Squash 13 sessions
Time Session Info Location Book
08:00 – 08:40 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
08:40 – 09:20 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:20 – 10:00 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:00 – 10:40 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:40 – 11:20 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
11:20 – 12:00 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
12:00 – 12:40 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
12:40 – 13:20 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:20 – 14:00 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:00 – 14:40 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:40 – 15:20 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:20 – 16:00 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 16:40 Squash 40min Court 1, Court 2, Court 3, Squash Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Table Tennis 4 sessions
Time Session Info Location Book
08:30 – 09:30 Table Tennis 60mins Studio 1, Studios Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:30 – 14:30 Table Tennis 60mins Studio 1, Studios Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:30 – 15:30 Table Tennis 60mins Studio 1, Studios Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:30 – 16:30 Table Tennis 60mins Studio 1, Studios Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception