Swimathon 2019 is Open for Entries
Swimathon, the world’s biggest annual fundraising swim is back for 2019 and local swimmers are being encouraged to jump in
Date posted
26.11.2018
Hammersmith fitness and squash centre news
Find out what's going on ...
London West Summer Holiday Voucher Competition Winners
Throughout June and July, centres across London West offered customers the chance to win up to £1,500 in holiday vouchers!
Date posted
31.10.2018
Shoulder pain and muscular tension - 4 Top Tips to reduce it!
Shoulder pain and muscular tension - 4 Top Tips to reduce it!
Date posted
26.10.2018
Take Part in National Fitness Day at Hammersmith Fitness Centre
Take part in Hammersmith's Special Spinathon Event on 26th September and raise money for Cancer Research UK
Date posted
17.09.2018
Continuous Improvement for You and for Us
Updates from Hammersmith Fitness and Squash Centre, and Lillie Road Fitness Centre
Date posted
22.08.2018
Why you should be drinking water and staying hydrated!
Why you should be drinking water and staying hydrated!
Date posted
22.08.2018
What is a foam roller and why is foam rolling so important?
What is a foam roller and why is foam rolling so important?
Date posted
2.07.2018
DOMS explained and how you can reduce it!
DOMS explained and how you can reduce it!
Date posted
21.06.2018
London Youth Games 2018 – Three Centres Yield success in participants and medals
London Youth Games 2018 – Three Centres Yield success in participants and medals
Date posted
20.06.2018
A Massage Message from Loving Life
A Massage Message from Loving Life
Date posted
25.05.2018