Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–09:50 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:10–10:00 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:20–10:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:30–10:20 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:40–10:30 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:50–10:40 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:00–10:50 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:10–11:00 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:20–11:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:30–11:20 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:40–11:30 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:50–11:40 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:00–11:50 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:10–12:00 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:20–12:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:30–12:20 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:40–12:30 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:50–12:40 | Swim for Fitness | 28m from 12:30 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:00–12:50 | Swim for Fitness | 28m from 12:30 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:10–13:00 | Swim for Fitness | 28m from 12:30 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:20–13:10 | Swim for Fitness | Multiple locations | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:30–13:20 | Swim for All | Multiple locations | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:30–13:20 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:40–13:30 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:40–13:30 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:50–13:40 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:50–13:40 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:00–13:50 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:00–13:50 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:10–14:00 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:10–14:00 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:20–14:10 | Swim for All | Multiple locations | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:20–14:10 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:30–14:20 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:30–14:20 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 13:40–14:30 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:40–14:30 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:50–14:40 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 13:50–14:40 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:00–14:50 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:00–14:50 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:10–15:00 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:10–15:00 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:10–15:00 | Family Fun Swim | Swim For All | Unavailable | |
|
A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:20–15:10 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:20–15:10 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 14:30–15:20 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:30–15:20 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:40–15:30 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:40–15:30 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 14:50–15:40 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 14:50–15:40 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:00–15:50 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:00–15:50 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 15:00–15:50 | Family Fun Swim | Swim For All | Unavailable | |
|
A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:10–16:00 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:10–16:00 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 15:20–16:10 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:20–16:10 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:30–16:20 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:30–16:20 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 15:40–16:30 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:40–16:30 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 15:50–16:40 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 15:50–16:40 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:00–16:50 | Swim for All | Swim For All with Boom | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
||||
| 16:00–16:50 | Swim for Fitness | 28 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00–09:00 | HIIT | Teaching Pool and Main Studio | Unavailable | |
|
Instructor: Monica Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you. |
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| 09:00–10:00 | Legs, Bums and Tums | Teaching Pool and Main Studio | Unavailable | |
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Instructor: Monica A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for! |
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| 09:15–10:00 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Said Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 10:15–11:00 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Lauren Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 10:15–11:15 | Boxfit | Teaching Pool and Main Studio | Unavailable | |
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Instructor: Said Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. |
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| 12:15–13:15 | Zumba | Teaching Pool and Main Studio | Unavailable | |
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Instructor: Praveen Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere. |
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| 13:15–14:15 | Yoga | Teaching Pool and Main Studio | Unavailable | |
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Instructor: Praveen Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00–18:00 | Pool Party (initial booking 20 Attendees) Self Catered | Teaching Pool and Main Studio | Unavailable | |
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This Party includes 1 hour in the Pool followed by time in a designated Party Area to enjoy your own Food and Drink. Swim Safety Rules apply. Please see the centres Party page for more information. The centre will contact you within 72 hours of booking. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:30–13:00 | Give it a Go - Final Assessment | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 13:00–13:30 | Give it a Go - Final Assessment | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 13:30–14:00 | Give it a Go - Final Assessment | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 14:00–14:30 | Give it a Go - Final Assessment | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00–08:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:10–08:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:20–08:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:30–08:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:40–08:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:50–08:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:00–09:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:10–09:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:20–09:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:40–09:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–10:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:10–10:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–11:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:10–12:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:40–12:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–12:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 12:00–12:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 12:10–13:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 12:30–13:00 | Basic Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:30–13:30 | Total Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 12:30–13:30 | Re-Focus Session | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 12:40–13:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–13:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 13:00–13:30 | Basic Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:10–14:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 13:30–14:00 | Basic Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:30–14:30 | Total Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 13:30–14:30 | Re-Focus Session | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 13:40–14:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–14:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 14:00–14:30 | Basic Induction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:10–15:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 14:30–15:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:40–15:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–15:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 15:00–15:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:10–16:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 15:30–16:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:40–16:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–17:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–16:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 16:10–17:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:20–17:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:30–17:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:30–17:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–09:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:00–09:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:30–10:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:30–10:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:00–10:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:00–10:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:30–11:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:30–11:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:00–11:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:00–11:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:30–12:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:30–12:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:00–13:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:00–13:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:30–14:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:30–14:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:00–14:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:00–14:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:30–15:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:30–15:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable |