Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–06:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:10–07:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:20–07:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:30–07:20 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:40–07:30 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:50–07:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:00–07:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:10–08:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:20–08:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:20 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:40–08:30 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:50–08:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:00–08:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:10–09:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:20–09:10 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:30–09:20 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:40–09:30 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:50–09:40 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:00–09:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:10–10:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:20–10:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:30–10:20 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:40–10:30 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:50–10:40 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:00–10:50 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:10–11:00 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:20–11:10 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:30–11:20 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:40–11:30 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:50–11:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:00–11:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:10–12:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:20–12:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:30–12:20 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:40–12:30 | Swim for Fitness | 33 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:50–12:40 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:00–12:50 | Swim for All | Swim For All | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:00–12:50 | Swim for Fitness | 25 Meters | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:10–13:00 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:20–13:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:30–13:20 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:40–13:30 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:50–13:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:00–13:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:10–14:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:20–14:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:30–14:20 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:40–14:30 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:50–14:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:00–14:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:10–15:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:20–15:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:30–15:20 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:40–15:30 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:50–15:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:00–15:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:10–16:00 | Swim for Fitness | 25 Meters | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:20–16:10 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:30–16:20 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:40–16:30 | Swim for Fitness | 25 Meters | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:50–16:40 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:00–16:50 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:10–17:00 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:20–17:10 | Swim for Fitness | 33 Meters from 21:00 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:30–17:20 | Swim for Fitness | 33 Meters from 21:00 | 67 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:40–17:30 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 16:50–17:40 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:00–17:50 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:10–18:00 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:20–18:10 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:30–18:20 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:40–18:30 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:50–18:40 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:00–18:50 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:10–19:00 | Swim for Fitness | 33 Meters from 21:00 | 71 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:20–19:10 | Swim for Fitness | 33 Meters from 21:00 | 72 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:30–19:20 | Swim for Fitness | 33 Meters from 21:00 | 72 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:40–19:30 | Swim for Fitness | 33 Meters from 21:00 | 72 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:50–19:40 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:00–19:45 | Adult Beginner/Improver Swimming Lessons | Multiple locations | Fully booked Unavailable | |
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Instructor: Stephanie An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. |
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| 19:00–19:50 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:10–20:00 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:20–20:10 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:30–20:20 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:40–20:30 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:50–20:40 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:00–20:50 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:10–21:00 | Swim for Fitness | 25 Meters | 107 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:20–21:10 | Swim for Fitness | 33 Meters from 21:00 | 44 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:30–21:20 | Swim for Fitness | 33 Meters from 21:00 | 44 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:40–21:30 | Swim for Fitness | 33 Meters from 21:00 | 44 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 20:50–21:40 | Swim for Fitness | 33 Meters from 21:00 | 44 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:00–21:50 | Swim for Fitness | 33 Meters | 96 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:10–22:00 | Swim for Fitness | 33 Meters | 96 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:45–07:15 | Functional Fitness | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Fitness Team Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance. |
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| 06:45–07:30 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Robert Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 07:45–08:45 | Core Conditioning | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Robert These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 08:45–09:45 | Body Conditioning | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Robert This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| 09:00–10:00 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Patricia Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:45–10:15 | Functional Fitness | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Fitness Team Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance. |
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| 09:45–10:45 | Step Aerobics | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Charmaine Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out! |
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| 10:30–11:00 | Functional Fitness | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Fitness Team Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance. |
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| 10:45–11:45 | Body Conditioning | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Charmaine This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| 11:30–12:30 | Aqua Aerobics Basics | Main Pool Lane 3, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Melanie With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim. |
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| 12:45–13:45 | Pilates | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Melanie Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 16:15–17:15 | Yoga | Studio 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Krupa Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 17:15–18:15 | Pilates | Studio 1, Highgrove Pool and Fitness Centre | Fully booked Join waitlist | |
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Instructor: Lorraine Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
||||
| 18:15–19:00 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | 25 spaces available Book | |
|
Instructor: Lauren Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
||||
| 18:15–19:15 | Step Aerobics | Studio 1, Highgrove Pool and Fitness Centre | 16 spaces available Book | |
|
Instructor: Sarah Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out! |
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| 19:15–20:00 | Group Cycle | Group Cycle Studio, Highgrove Pool and Fitness Centre | 13 spaces available Book | |
|
Instructor: Charmaine Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
||||
| 19:15–20:15 | Dance Fitness | Studio 1, Highgrove Pool and Fitness Centre | 20 spaces available Book | |
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Instructor: Sarah Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes. |
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| 20:00–21:00 | Aqua Aerobics | Main Pool Lane 3, Highgrove Pool and Fitness Centre | 2 spaces available Book | |
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Instructor: Maria Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints. |
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| 20:15–21:15 | Body Conditioning | Studio 1, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
|
Instructor: Charmaine This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30–08:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 08:00–08:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 08:30–09:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 09:00–09:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
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| 11:00–11:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 11:30–12:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 12:00–12:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 12:30–13:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 13:00–13:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 13:30–14:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 14:00–14:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 14:30–15:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 18:00–18:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 18:30–19:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 19:00–19:30 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| 19:30–20:00 | Give it a Go - Final Assessment | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated. |
||||
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30–06:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 05:40–06:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 05:50–06:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:00–07:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:00–06:30 | Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 06:10–07:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:20–07:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:30–07:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:30–07:00 | Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 06:40–07:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:50–07:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:00–08:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:00–07:30 | Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 07:10–08:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:20–08:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:30–08:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:30–08:00 | Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 07:30–08:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 07:30–08:30 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 07:30–08:30 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 07:30–08:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 07:40–08:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:50–08:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:00–09:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:00–08:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 08:00–08:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 08:10–09:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:20–09:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 08:30–09:30 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 08:30–09:30 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 08:30–09:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 08:40–09:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–10:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–09:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 09:00–09:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 09:10–10:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–11:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 11:00–12:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 11:00–12:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 11:00–11:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 11:10–12:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 11:30–12:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 11:40–12:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–12:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:00–13:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 12:00–13:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 12:00–12:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 12:10–13:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:30–13:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 12:40–13:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–13:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:00–14:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 13:00–14:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 13:00–13:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 13:10–14:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:30–14:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 13:40–14:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–14:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:00–15:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 14:00–15:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 14:00–14:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 14:10–15:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:30–15:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
||||
| 14:40–15:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–15:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 15:00–15:30 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 15:00–15:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:10–16:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 15:30–16:00 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 15:30–16:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:40–16:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–17:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–16:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
||||
| 16:00–16:30 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 16:00–16:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | Unavailable | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:10–17:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:20–17:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | 20 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 16:30–17:00 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | 4 spaces available Book | |
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Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:30–17:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:40–17:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:50–17:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–17:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 17:00–17:30 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | 4 spaces available Book | |
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Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 17:00–17:30 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | 4 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:10–18:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:20–18:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 17:30–18:00 | Junior Gym Introduction | Gym 3, Highgrove Pool and Fitness Centre | 3 spaces available Book | |
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Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 17:30–18:00 | Junior Gym Visit | Functional Zone, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:40–18:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:50–18:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–18:30 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 18:00–18:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 18:00–19:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 18:00–19:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
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| 18:00–18:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
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| 18:10–19:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:20–19:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:00 | Adult and Junior Gym Visit | Gym 4, Highgrove Pool and Fitness Centre | 5 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 18:30–19:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 18:30–19:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
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| 18:40–19:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:50–19:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–19:30 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 19:00–20:00 | Total Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 19:00–20:00 | Re-Focus Session | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
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| 19:00–19:30 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
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| 19:10–20:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:20–20:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:00 | Basic Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 19:30–20:00 | Give it a Go - Induction | Gym 2, Highgrove Pool and Fitness Centre | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated. |
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| 19:40–20:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:50–20:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:10–21:10 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:20–21:20 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:40–21:40 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:50–21:50 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym Visit | Gym 1, Highgrove Pool and Fitness Centre | 1425 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 13:45–14:45 | Cardiac Rehab (Circuits) | Studio 1, Highgrove Pool and Fitness Centre | Unavailable |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30–08:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 07:30–08:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 08:00–08:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 08:00–08:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 08:30–09:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 08:30–09:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:00–09:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:00–09:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:30–10:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 09:30–10:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:00–10:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:00–10:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:30–11:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 10:30–11:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:00–11:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 11:00–11:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 12:30–13:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 12:30–13:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:00–13:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:00–13:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:30–14:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 13:30–14:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:00–14:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:00–14:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:30–15:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 14:30–15:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 15:00–15:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | Unavailable | |
| 15:00–15:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | Unavailable | |
| 16:30–17:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 8 spaces available Book | |
| 16:30–17:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 17:00–17:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 17:00–17:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 17:30–18:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 17:30–18:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 18:00–18:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 18:00–18:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 18:30–19:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 9 spaces available Book | |
| 18:30–19:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 19:00–19:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 19:00–19:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 19:30–20:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 19:30–20:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 20:00–20:30 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 20:00–20:30 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 20:30–21:00 | Sauna | Sauna - Wristband must be obtained from reception upon entry | 10 spaces available Book | |
| 20:30–21:00 | Steam Room | Steam Room - Wristband must be obtained from reception upon entry | 10 spaces available Book |