Timetables
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Swimming 89 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00 – 06:50 | Swim for Fitness | Main Pool Lane 1 | 56 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:10 – 07:00 | Swim for Fitness | Main Pool Lane 1 | 56 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:20 – 07:10 | Swim for Fitness | Main Pool Lane 1 | 56 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:30 – 07:20 | Swim for Fitness | Main Pool Lane 1 | 56 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:40 – 07:30 | Swim for Fitness | Main Pool Lane 1 | 56 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:50 – 07:40 | Swim for Fitness | Main Pool Lane 1 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:00 – 07:50 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:10 – 08:00 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:20 – 08:10 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:30 – 08:20 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:40 – 08:30 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:50 – 08:40 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:00 – 08:50 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:10 – 09:00 | Swim for Fitness | Main Pool Lane 1 | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:20 – 09:10 | Swim for Fitness | Main Pool Lane 1 | 64 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:30 – 09:20 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 08:40 – 09:30 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:50 – 09:40 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 09:00 – 09:50 | Swim for Fitness | Main Pool Lane 5 | 69 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:10 – 10:00 | Swim for Fitness | Main Pool Lane 4 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:20 – 10:10 | Swim for Fitness | Main Pool Lane 4 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:30 – 10:20 | Swim for Fitness | Main Pool Lane 4 | 58 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:40 – 10:30 | Swim for Fitness | Main Pool Lane 4 | 58 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:50 – 10:40 | Swim for All | Teaching Pool | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 09:50 – 10:40 | Swim for Fitness | Main Pool Lane 1 | 46 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:00 – 10:50 | Swim for Fitness | Main Pool Lane 1 | 46 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:10 – 11:00 | Swim for Fitness | Main Pool Lane 1 | 46 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 10:20 – 11:10 | Swim for Fitness | Main Pool Lane 1 | 46 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:30 – 11:20 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:40 – 11:30 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:50 – 11:40 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 11:50 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 11:10 – 12:00 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:15 – 12:00 | Adult Beginner/Improver Swimming Lessons | Teaching Pool | Fully booked Unavailable | |
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Instructor: Pippa An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 11:20 – 12:10 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 11:30 – 12:20 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 11:40 – 12:30 | Swim for Fitness | Main Pool Lane 4 | 67 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:50 – 12:40 | Swim for Fitness | Main Pool Lane 4 | 69 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 12:00 – 12:50 | Swim for All | Teaching Pool | 24 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
|
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| 12:00 – 12:50 | Swim for Fitness | Main Pool Lane 4 | 69 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:10 – 13:00 | Swim for Fitness | Main Pool Lane 4 | 69 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:20 – 13:10 | Swim for Fitness | Main Pool Lane 5 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 12:30 – 13:20 | Swim for Fitness | Main Pool Lane 5 | 39 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:40 – 13:30 | Swim for Fitness | Main Pool Lane 5 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:50 – 13:40 | Swim for Fitness | Main Pool Lane 5 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 13:50 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:10 – 14:00 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:20 – 14:10 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:40 – 14:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:50 – 14:40 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 14:50 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:10 – 15:00 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:20 – 15:10 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:20 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:40 – 15:30 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:50 – 15:40 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 15:50 | Swim for Fitness | Main Pool Lane 1 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:10 – 16:00 | Swim for Fitness | Main Pool Lane 5 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:20 – 16:10 | Swim for Fitness | Main Pool Lane 5 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:20 | Swim for Fitness | Main Pool Lane 5 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:40 – 16:30 | Swim for Fitness | Main Pool Lane 5 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:50 – 16:40 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:00 – 16:50 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:10 – 17:00 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 16:20 – 17:10 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:20 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:40 – 17:30 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:50 – 17:40 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:00 – 17:50 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 17:10 – 18:00 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 17:20 – 18:10 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 17:30 – 18:20 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 17:40 – 18:30 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 17:50 – 18:40 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 18:00 – 18:50 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 18:10 – 19:00 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:20 – 19:10 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:30 – 19:20 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:40 – 19:30 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:50 – 19:40 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:50 | Swim for Fitness | Main Pool Lane 1 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:00 – 19:45 | Adult Beginner/Improver Swimming Lessons | Teaching Pool | Fully booked Unavailable | |
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Instructor: Rachael An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 19:10 – 20:00 | Swim for Fitness | Main Pool Lane 1 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 19:20 – 20:10 | Swim for Fitness | Main Pool Lane 1 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 19:30 – 20:20 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 19:40 – 20:30 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
||||
| 19:50 – 20:40 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 20:00 – 20:50 | Swim for Fitness | Main Pool Lane 5 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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Fitness Classes 17 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:15 | Group Cycle | Group Cycle Studio | 25 spaces available Book | |
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Instructor: Abel Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 06:45 – 07:15 | Functional Fitness | Studio 1 | 13 spaces available Book | |
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Instructor: Jack Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
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| 07:45 – 08:45 | Yoga | Studio 1 | 8 spaces available Book | |
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Instructor: Gigi Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 08:45 – 09:45 | Pilates | Studio 1 | 1 space available Book | |
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Instructor: Margarita Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 09:00 – 10:00 | Group Cycle | Group Cycle Studio | 11 spaces available Book | |
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Instructor: Patricia Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
||||
| 09:20 – 10:20 | Aqua Aerobics | Main Pool Lane 3 | 1 space available Book | |
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Instructor: Melanie Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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| 09:45 – 10:15 | Stamina - Gym Based | Functional Zone | 6 spaces available Book | |
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Instructor: Fitness Team Stay energised for longer. Using your own bodyweight and equipment, this class will increase your energy levels and help you exercise for longer, as well as improving your overall fitness level.
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| 09:45 – 10:45 | Zumba Basics | Studio 1 | 17 spaces available Book | |
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Instructor: Michelle With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out!
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| 10:00 – 11:00 | Group Cycle | Group Cycle Studio | 16 spaces available Book | |
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Instructor: Patricia Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 10:30 – 11:00 | Functional Fitness | Functional Zone | 8 spaces available Book | |
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Instructor: Jack Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
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| 10:45 – 11:45 | Zumba | Studio 1 | 3 spaces available Book | |
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Instructor: Michelle Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
|
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| 11:45 – 12:45 | Yoga | Studio 1 | Fully booked Join waitlist | |
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Instructor: Anna Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
|
||||
| 17:15 – 18:15 | Pilates | Studio 1 | 3 spaces available Book | |
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Instructor: Aimee Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
|
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| 18:15 – 19:15 | Body Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Mark This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
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| 19:15 – 20:15 | Power Pump | Studio 1 | Fully booked Join waitlist | |
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Instructor: Susan Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
|
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| 19:30 – 20:30 | Aqua Aerobics | Main Pool Lane 3 | Fully booked Unavailable | |
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Instructor: Maria Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
|
||||
| 20:15 – 21:00 | Group Cycle | Group Cycle Studio | 21 spaces available Book | |
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Instructor: Charmaine Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
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Give it a Go - Final Assessment 16 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 08:00 – 08:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 08:30 – 09:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 09:00 – 09:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 11:00 – 11:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 11:30 – 12:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 12:30 – 13:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 13:30 – 14:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 14:30 – 15:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:00 – 18:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 18:30 – 19:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:00 – 19:30 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
| 19:30 – 20:00 | Give it a Go - Final Assessment | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team At the end of your 6-week programme, the 30-minute final assessment will allow you to discuss your progress with a fitness instructor, set new goals and adjust your activity plan to keep you motivated.
|
||||
Gym 163 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30 – 06:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 05:40 – 06:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 05:50 – 06:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:00 – 07:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:10 – 07:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:20 – 07:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:30 – 07:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:40 – 07:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:50 – 07:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 08:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:10 – 08:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:20 – 08:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 07:30 – 08:30 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 07:30 – 08:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:30 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 07:30 – 08:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 07:40 – 08:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:50 – 08:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 08:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:00 – 09:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 08:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 08:10 – 09:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:20 – 09:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:30 – 09:30 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 08:30 – 09:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:30 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 08:30 – 09:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 08:40 – 09:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:50 – 09:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 09:00 – 10:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 09:10 – 10:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:20 – 10:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:30 – 10:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:40 – 10:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:50 – 10:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 11:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:10 – 11:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:20 – 11:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:30 – 11:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:40 – 11:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:50 – 11:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 11:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:00 – 11:30 | Senior Supervised Gym | Functional Zone | 12 spaces available Book | |
| 11:00 – 12:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 11:00 – 12:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 12:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 11:00 – 11:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 11:10 – 12:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 12:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:30 – 12:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 11:40 – 12:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 12:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:00 – 13:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 12:00 – 13:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 12:00 – 12:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:10 – 13:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 13:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:30 – 13:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 12:40 – 13:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 13:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:00 – 14:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 13:00 – 14:00 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 14:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 13:00 – 13:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:10 – 14:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:20 – 14:20 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:30 – 14:30 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 13:40 – 14:40 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:50 – 14:50 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 14:30 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:00 – 15:00 | Total Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 14:00 – 15:00 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 14:00 – 14:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:10 – 15:10 | Gym Visit | Gym 1 | 19 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 15:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Basic Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:30 – 15:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
|
Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:40 – 15:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 16:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 15:30 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:00 – 15:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 15:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:10 – 16:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 16:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:00 | Junior Gym Visit | Functional Zone | 9 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:30 – 16:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:30 – 16:00 | Junior Gym Introduction | Gym 3 | 3 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:40 – 16:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 17:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 16:30 | Junior Gym Visit | Functional Zone | 9 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:00 – 16:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:10 – 17:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:20 – 17:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:30 – 17:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:40 – 17:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:50 – 17:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 18:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 17:30 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:00 – 17:30 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:00 – 17:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 17:10 – 18:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:20 – 18:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:00 | Junior Gym Visit | Functional Zone | 5 spaces available Book | |
|
Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:30 – 18:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
|
Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:30 – 18:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 17:40 – 18:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 18:30 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 18:00 – 19:00 | Total Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
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| 18:00 – 18:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 18:00 – 18:30 | Adult and Junior Gym Visit | Gym 4 | 4 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:10 – 19:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 18:30 – 19:00 | Adult and Junior Gym Visit | Gym 4 | 5 spaces available Book | |
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Instructor: Fitness Team Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:40 – 19:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:30 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:00 – 20:00 | Total Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
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| 19:00 – 19:30 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 19:10 – 20:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:00 | Give it a Go - Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Team During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:10 – 21:10 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:20 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:40 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:50 – 21:50 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:45 – 13:45 | Cardiac Rehab Circuit Advanced | Studio 1 | 19 spaces available Book | |
| 13:30 – 14:30 | Supervised Gym | Gym 3 | 10 spaces available Book | |
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A specialist session only available to Healthwise members.
A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.
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Sauna/Steam 44 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:00 | Sauna | Sauna | 10 spaces available Book | |
| 07:30 – 08:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 08:00 – 08:30 | Sauna | Sauna | 10 spaces available Book | |
| 08:00 – 08:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 08:30 – 09:00 | Sauna | Sauna | 10 spaces available Book | |
| 08:30 – 09:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 09:00 – 09:30 | Sauna | Sauna | 9 spaces available Book | |
| 09:00 – 09:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 09:30 – 10:00 | Sauna | Sauna | 10 spaces available Book | |
| 09:30 – 10:00 | Steam Room | Steam Room | 9 spaces available Book | |
| 10:00 – 10:30 | Sauna | Sauna | 10 spaces available Book | |
| 10:00 – 10:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 10:30 – 11:00 | Sauna | Sauna | 10 spaces available Book | |
| 10:30 – 11:00 | Steam Room | Steam Room | 9 spaces available Book | |
| 11:00 – 11:30 | Sauna | Sauna | 10 spaces available Book | |
| 11:00 – 11:30 | Steam Room | Steam Room | 8 spaces available Book | |
| 12:30 – 13:00 | Sauna | Sauna | 10 spaces available Book | |
| 12:30 – 13:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 13:00 – 13:30 | Sauna | Sauna | 10 spaces available Book | |
| 13:00 – 13:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 13:30 – 14:00 | Sauna | Sauna | 10 spaces available Book | |
| 13:30 – 14:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:00 – 14:30 | Sauna | Sauna | 10 spaces available Book | |
| 14:00 – 14:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 14:30 – 15:00 | Sauna | Sauna | 10 spaces available Book | |
| 14:30 – 15:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 15:00 – 15:30 | Sauna | Sauna | 10 spaces available Book | |
| 15:00 – 15:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 16:30 – 17:00 | Sauna | Sauna | 10 spaces available Book | |
| 16:30 – 17:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:00 – 17:30 | Sauna | Sauna | 10 spaces available Book | |
| 17:00 – 17:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 17:30 – 18:00 | Sauna | Sauna | 10 spaces available Book | |
| 17:30 – 18:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:00 – 18:30 | Sauna | Sauna | 9 spaces available Book | |
| 18:00 – 18:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 18:30 – 19:00 | Sauna | Sauna | 10 spaces available Book | |
| 18:30 – 19:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:00 – 19:30 | Sauna | Sauna | 10 spaces available Book | |
| 19:00 – 19:30 | Steam Room | Steam Room | 10 spaces available Book | |
| 19:30 – 20:00 | Sauna | Sauna | 10 spaces available Book | |
| 19:30 – 20:00 | Steam Room | Steam Room | 10 spaces available Book | |
| 20:00 – 20:30 | Sauna | Sauna | 10 spaces available Book | |
| 20:00 – 20:30 | Steam Room | Steam Room | 10 spaces available Book |