Timetables
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Swimming 30 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:15 – 10:15 | Swim for Fitness | Lane 2 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:00 – 11:00 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:15 – 11:15 | Swim for Fitness | Lane 2 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 12:00 | Swim for Fitness | Lane 1 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:15 – 12:15 | Swim for Fitness | Lane 2 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 13:00 | Swim for Fitness | Lane 1 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:15 – 13:15 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:30 | Swim for Fitness | Lane 5 | 2 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:30 | Family Fun Swim | Teaching Pool | 1 space available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:45 – 13:45 | Swim for Fitness | Lane 4 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 14:00 | Swim for Fitness | Lane 1, Lane 3 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:15 – 14:15 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Swim for Fitness | Lane 5 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Family Fun Swim | Teaching Pool | 8 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:45 – 14:45 | Swim for Fitness | Lane 4 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 15:00 | Swim for Fitness | Lane 1, Lane 3 | 9 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:15 – 15:15 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:30 | Swim for Fitness | Lane 5 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:30 | Family Fun Swim | Teaching Pool | 10 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:45 – 15:45 | Swim for Fitness | Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 16:00 | Swim for Fitness | Lane 1, Lane 3 | 9 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:15 – 16:15 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:30 | Swim for Fitness | Lane 5 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:30 | Family Fun Swim | Teaching Pool | 12 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:45 – 16:45 | Swim for Fitness | Lane 4 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:00 – 17:00 | Swim for Fitness | Lane 1, Lane 3 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:15 – 17:15 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:30 | Swim for Fitness | Lane 5 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:30 | Family Fun Swim | Teaching Pool | 12 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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Fitness Classes 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 11:30 | Yoga | Studio 1 | Fully booked Join waitlist | |
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Instructor: Marta Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Gym 25 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 09:00 – 10:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 10:00 – 11:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:30 | Gym Visit | Gym 1 | 58 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 11:00 – 12:00 | Gym Visit | Gym 1 | 58 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 12:00 – 13:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 13:00 – 14:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 14:00 – 15:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 15:00 – 16:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 16:00 – 17:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Squash 13 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:20 – 10:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 10:00 – 10:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 10:40 – 11:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 11:20 – 12:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 12:00 – 12:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 1 space available Book | |
| 12:40 – 13:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 13:20 – 14:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:00 – 14:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:40 – 15:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 15:20 – 16:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 16:00 – 16:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 1 space available Book | |
| 16:40 – 17:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 1 space available Book | |
| 17:20 – 18:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book |
Thermal Spa Experience 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:15 – 11:15 | Thermal Spa Experience | Thermal Spa Experience | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 12:00 – 14:00 | Thermal Spa Experience | Thermal Spa Experience | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 14:45 – 16:45 | Thermal Spa Experience | Thermal Spa Experience | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:30 – 19:30 | Thermal Spa Experience | Thermal Spa Experience | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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