Timetables
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Swimming 41 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:30 – 10:30 | Swim for Fitness | Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:35 – 10:35 | Swim for Fitness | Lane 5 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:45 – 10:45 | Swim for Fitness | Lane 2 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:00 – 11:00 | Swim for Fitness | Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:15 – 11:15 | Swim for Fitness | Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:30 – 11:30 | Swim for Fitness | Lane 1 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:35 – 11:35 | Swim for Fitness | Lane 5 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:45 – 11:45 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 12:00 | Swim for Fitness | Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:15 – 12:15 | Swim for Fitness | Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:30 – 12:30 | Swim for Fitness | Lane 1 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:35 – 12:35 | Swim for Fitness | Lane 5 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:45 – 12:45 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 13:00 | Swim for Fitness | Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:15 – 13:15 | Swim for Fitness | Lane 4 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:30 – 13:30 | Swim for Fitness | Lane 1 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:35 – 13:35 | Swim for Fitness | Lane 5 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:45 – 13:45 | Swim for Fitness | Lane 2 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:00 – 14:00 | Swim for Fitness | Lane 3 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:15 – 14:15 | Swim for Fitness | Lane 4 | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Swim for Fitness | Lane 1 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:45 – 14:45 | Swim for Fitness | Lane 2 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:00 – 15:00 | Swim for Fitness | Lane 3 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:15 – 15:15 | Swim for Fitness | Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:30 – 15:30 | Swim for Fitness | Lane 1 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:45 – 15:45 | Swim for Fitness | Lane 2 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 16:00 | Swim for Fitness | Lane 3 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:30 – 16:30 | Swim for Fitness | Lane 1 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:45 – 16:45 | Swim for Fitness | Lane 2 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:30 – 17:30 | Swim for Fitness | Lane 1 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:45 – 17:45 | Swim for Fitness | Lane 2 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:30 – 18:30 | Swim for Fitness | Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:45 – 18:45 | Swim for Fitness | Lane 2 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:30 – 19:30 | Swim for Fitness | Lane 1, Lane 3 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:45 – 19:45 | Swim for Fitness | Lane 2, Lane 4 | 5 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:05 – 20:05 | Swim for Fitness | Lane 5 | 3 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:30 – 20:30 | Swim for Fitness | Lane 1, Lane 3 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:45 – 20:45 | Swim for Fitness | Lane 2, Lane 4 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 21:00 | Swim for Women | Teaching Pool | 13 spaces available Book | |
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General women-only swim for all aged 16+
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| 20:05 – 21:05 | Swim for Fitness | Lane 5 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:30 – 21:30 | Swim for Fitness | Lane 1, Lane 3 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 11:00 | Power Pump | Studio 1 | Unavailable | |
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Instructor: Michael Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 12:45 – 13:30 | Core Conditioning | Studio 1 | 13 spaces available Book | |
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Instructor: Michael These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
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| 18:00 – 19:00 | Power Pump | Functional Area | 5 spaces available Book | |
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Instructor: Michael Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 18:15 – 19:15 | Menopause Strength - Women Only | Studio 1 | 12 spaces available Book | |
| 19:00 – 19:45 | Aqua Aerobics | Teaching Pool | Fully booked Join waitlist | |
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Instructor: Rita Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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Gym 36 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:30 – 10:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 11:00 – 12:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:30 | Total Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 11:30 – 12:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 12:00 – 13:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 13:00 – 14:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:30 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 14:00 – 15:00 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 14:00 – 15:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 14:30 – 15:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:30 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 15:00 – 16:00 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:00 – 16:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:00 | Basic Induction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 15:30 – 16:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:30 | Junior Gym Introduction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:00 – 17:00 | Junior Gym Visit | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 17:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:00 | Junior Gym Introduction | Gym 2 | 1 space available Book | |
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Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:30 – 17:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Junior Gym Visit | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:00 – 18:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 12:15 – 13:00 | Aquatics for Health | Teaching Pool | 18 spaces available Book | |
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Instructor: Julie A specialist session only available to Healthwise members.
Unlike water aerobics this water based circuits class is tailored to the needs of individuals.
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Squash 17 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 10:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | Unavailable | |
| 10:40 – 11:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 11:20 – 12:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 12:00 – 12:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 12:40 – 13:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 1 space available Book | |
| 13:20 – 14:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:00 – 14:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 14:40 – 15:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 15:20 – 16:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 16:00 – 16:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 16:40 – 17:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 17:20 – 18:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 18:00 – 18:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 18:40 – 19:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 19:20 – 20:00 | Squash Court 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 20:00 – 20:40 | Squash Court 40min | Squash Court 1, Squash Court 2 | Fully booked Unavailable | |
| 20:40 – 21:20 | Squash Court 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book |
Thermal Spa Experience 17 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 12:00 | Thermal Spa Experience | Thermal Spa Experience | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 10:30 – 12:30 | Thermal Spa Experience | Thermal Spa Experience 2 | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 11:00 – 13:00 | Thermal Spa Experience | Thermal Spa Experience 3 | 1 space available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 11:30 – 13:30 | Thermal Spa Experience | Thermal Spa Experience 4 | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 12:00 – 14:00 | Thermal Spa Experience | Thermal Spa Experience | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 12:30 – 14:30 | Thermal Spa Experience | Thermal Spa Experience 2 | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 13:00 – 15:00 | Thermal Spa Experience | Thermal Spa Experience 3 | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 13:30 – 15:30 | Thermal Spa Experience | Thermal Spa Experience 4 | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 14:00 – 16:00 | Thermal Spa Experience | Thermal Spa Experience | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 14:30 – 16:30 | Thermal Spa Experience | Thermal Spa Experience 2 | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 15:00 – 17:00 | Thermal Spa Experience | Thermal Spa Experience 3 | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 15:30 – 17:30 | Thermal Spa Experience | Thermal Spa Experience 4 | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 16:00 – 18:00 | Thermal Spa Experience | Thermal Spa Experience | 5 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 16:30 – 18:30 | Thermal Spa Experience | Thermal Spa Experience 2 | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:00 – 19:00 | Thermal Spa Experience | Thermal Spa Experience 3 | 4 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:30 – 19:30 | Thermal Spa Experience | Thermal Spa Experience 4 | 3 spaces available Book | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 18:00 – 20:00 | Thermal Spa Experience | Thermal Spa Experience | Fully booked Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level. *Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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