Gym

Our fully equipped, gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

We're here to help

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter? 

Outdoor Pitches

Outdoor pitches are available for sports specific use, facility hire and event bookings. Please speak to a member of staff at reception to find out more.

Swimming Pools

The pool is an L shape design measuring 25m x 13m at the widest point.  The pool is 1.9m at the deep end and 0.5m at the steps.

Sports Hall

The Sports Hall at Ballysillan Leisure Centre is a multi-use sports arena offering a versatile area for a wide range of sports, including handball, badminton, football, netball, basketball court and more.

Birthday Parties

We offer birthday party packages, which include bouncy castle or sports themed parties.  We provide set up for tables and chairs, music and on request some creche toys. 

Sauna

The sauna can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to the relax body and mind.

Showers (including a cold shower), changing rooms and lockers are all provided.

Squash court

Give squash a shot at Ballysillan Leisure Centre. Our bright and airy squash courts are available to book online, at reception or phone 028 9521 3645.

Monday, Wednesday and Friday: 7.15am - 10.00pm

Tuesday and Thursday: 09:00am - 10.00pm

Saturday: 10.00am - 4.00pm

Sunday: 10.00am - 3.00pm

 

 

Studio

We have a fitness class studio for fitness classes, which is large and bright. We hold multiple classes a week, ranging from total body conditioning to Yoga and Pilates.

See your Weekly Programme for what's on this week and don't forget, you can book online.