In our main pool, we offer a range of aquatic classes which are low impact but a lot of fun.
Pickleball is a sport that is a mixture of tennis, table tennis and badminton and can be played at all levels.
It's a sport for all ages and abilities and can be played in doubles or with 4 players
Monday
10:00am - Walking Water polo
10:45 – Swimming Lessons
11:45am – Aqua Fitness Class
Tuesday
12:30 – Pool Therapy
Wednesday
9:00am – Circuits
12:00 Noon – Aqua Fitness Class
Thursday
10:00am – Pickleball
Friday
9:00am – Circuits
Book circuits class
Book Aqua fitness class
Playing badminton is a great way to get active, have fun and stay healthy, whatever your age or level of ability. So boost your mental, physical and social health by taking up this fast-paced racquet sport.
Badminton courts are available at Falls leisure centre
In a relaxed and enjoyable environment of our Fitness Suite at Falls Leisure Centre, you'll enjoy the gym facilities and have the chance to engage with our Fitness Instructors, who will be there to give demonstrations, advice on techniques and explanations of the benefits of different machines and exercises. So if you've always wanted to go to the gym - this is the perfect place for you! After your workout you can book into our Sauna or Steam room or have a dip in our Pool!