Our Gym at Falls Leisure Centre provides over 70 workout stations and includes a free weights area for all levels and abilities to help achieve all goals.

Whether your looking for a variety of cardiovascular equipment to burn calories and strengthen your heart or you want to exercise with equipment that will work your muscles in a safe and controlled fashion, we have what you need.

Our fitness instructors are on hand to offer help and expertise on hand to help you achieve your fitness goals.

Join today 

Enjoy a relaxing swim at Falls Leisure Centre with our spacious 25 metre swimming pool. With natural light shinning through our award winning glass fronted building this provides a comfortable environment to improve your swimming ability and fitness levels. Pool temperature 28 degrees. 

Access available to all via our  Pool Pod.  

View our timetable

Book a swim

Our group cycle studio is situated on the first floor of the building, come pedal your way to fitness on 1 of 30 top of the range Technogym bikes. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music and continuous motivation from out experienced coaches.

Book a class

Sports hall bookings can be made online at falls@gll.org or in centre up to 7 days in advance for certain activities, including racquet sports, indoor football and basketball. 

Non members are able to book up to 6 days in and are required to make payment in advance.

Cancellations should be made within 24hrs of your booking.

Make a booking 

With panoramic windows, sprung flooring and first class air conditioning, our studio provides the perfect location for a wide range of activites. Whether it's high energy Body Conditioning, Holistic Yoga or fun filled birthday parties we have the room for you. 

contact us 

Book a class

The multipurpose studio hosts many fitness activities including Total Body Conditioning, HIIT and yoga. This area can also be booked for conferences or meetings.

We also host birthday party packages on Saturday and Sundays for children from 5 to 12 years of age 

Enquire today 

Relax and enjoy a detoxifying session in our sauna or steam room located on poolside. The health benefits of the sauna and steam help to reduce muscle and joint pain.

Sessions can also help boost your immune system and reduce blood pressure.

Book a sauna session 

Relax and enjoy a cup of tea or coffee after you exercise session in our newly refurbished social area which overlooks our vibrant pool halls. Wither it’s a catch up with a friend you haven’t seen in a while or some well earned you time we have it covered.