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Gym

Our Gym now provides over 70 workout stations and includes a free weights area for all levels and all goals.

Whether your looking for a variety of cardio equipment to burn calories and strengthen your heart or you want to exercise with equipment that will work your muscles in a safe and controlled fashion, we have what you need.

 

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Swimming Pool

Swimming sessions are available in our main pool.  These include 

  • Swim for fitness - lane swimming for competent swimmers, aged 11 and over
  • Swim for all - general swim, with some lanes, for all ages and abilities

Book a swim session via the Better UK app

Swimming lessons restart w/c 14th September for existing customers

 

Spin Studio

Pedal your way to fitness on 1 of 30 Technogym bikes. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline -based classes.

Better for: Lower body strength and conditioning.

 

Book a Group Cycle Class

 

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Timetable

 

Currently unavailable

Sports Hall

Falls Leisure Centre offers a range of activities across our 3 courts including badminton, basketball and 5-a-side football. If you are interested in making a booking please contact us on 02895213665.

 

Dance Studio

With panoramic windows, sprung flooring and first class air conditioning, our studio provides the perfect location for a wide range of activites. Whether it's high energy Body Conditioning, Holistic Yoga or fun filled birthday parties we have the room for you. Give us a call to Book a class or party!

Activity Room

Falls Leisure Centre offers a multi use activiy room, mainly used for Birthday party bookings.