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Our Gym now provides over 70 workout stations and includes a free weights area for all levels and all goals.
Whether your looking for a variety of cardio equipment to burn calories and strengthen your heart or you want to exercise with equipment that will work your muscles in a safe and controlled fashion, we have what you need.
Here at Falls Liesure Centre we have a 25 metre pool which is perfect to help you unwind afer a hectic day.
We have a 2 metre deep end and a movable floor at the shallow end which allows for a variety of pool activities including swimming lessons, lane swimming and water polo training.
Pedal your way fit on one of 30 Technogym bikes. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline -based classes.
Better for: Lower body strength and conditioning