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Latest Information on Leisure Services in Cardiff
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Gym Workout

Whether you’re taking the first steps on your fitness journey or you’re looking to stay in shape, our gym has been designed with a range of equipment to suit your needs. Everybody’s different – and we all have our own goals - which is why we offer you different types of workout training and support. We want you to feel comfortable, so to comply with physical distancing bookable 1hr time slots are now available and bookable via the Better UK app or clicking 'Book Activity' at the top of this page.

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Fitness Classes

With a wide variety of fitness classes available, you'll find the perfect way to keep active and stay motivated. We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. We’ve got something to suit everyone. Fitness class timetables and bookable time slots are now available and bookable via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Personal Training

If you are new to fitness, struggle to find motivation or simply need guidance and a push to help you achieve your goals, we have a solution for you. Whatever your focus and level of fitness, Personal Trainers will work with you to design a bespoke exercise programme that works around your lifestyle. We work in partnership with YOUR Personal Training who provide personal training services in Better gyms across the UK. All of the personal trainers are level 3 qualified as a minimum and are equipped with a solid knowledge-base and skill set.

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Gymnastics

Is your child interested in gymnastics? Gymnastics will help to improve your child's agility, balance, coordination and more, all in a warm and welcoming environment. They'll also learn fundamental skills, which are transferable and will help with other sports and activities. Our Gymnastic courses are led by qualified instructors and are suitable for all ages and abilities.

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Kids Activities

Whatever your age or level of ability, our wide range of activities, lessons or courses will be available at your local Better Leisure Centre. Explore what we offer and find something which is suited to your needs.