Timetables

Strengthen and condition your whole body in one of our Junior Strength & Conditioning classes. These classes are a combination of strength and conditioning classes including circuit training and core conditioning.

Our HYROX classes are perfect whether you’re training for a competition or just looking for a challenging workout. Designed for all fitness levels, these sessions will help you build strength and endurance at your own pace.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Use of the indoor athletics track.

Use of the indoor throw area.

Use of the indoor sprint track.

Use of the outdoor athletics track.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.