Whether you want some serious calorie burning in a group cycle session or a more relaxing workout in our yoga and pilates classes - with our fantastic studio space and a wide variety of classes on offer there is something for everyone.
Please note that all fitness classes must now be pre-booked via our website or the Better UK app. All fitness classes are bookable online up to 7 days in advance for members, and 5 days in advance for non members.
Our workout classes are grouped into key categories including; Cardio, Strength & Conditioning, Mind & Body and Dance.
Get fit and feel better the fun way! Our Aerobics class will have you performing a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.
Ready to sweat? Our Group cycle classes will ensure you burn some serious calories in a lively, atmospheric, motivating environment.
Once you start, you won’t ever want to stop! Our intense and exciting Body Conditioning classes combine cardio and body conditioning for a full on, high-energy workout!
Do you want a stronger and more sculpted body? Our Strength fitness classes are designed to help you get fitter, stronger and leaner incorporating free weights, deadlifts and other compound exercises that you may not normally use or feel confident training with on your own.
Our Pilates class is great for lengthening and strengthening your core whilst in a calm and relaxing studio environment.
Our Yoga classes focus on energetic and traditional yoga poses helping you to relax the mind and improve your strength and wellbeing.
Our Zumba is inspired by various styles of Latin American dance and traditionally performed to high energy dance music. This class is a guaranteed fun way to make you sweat and feel better.
Virtual fitness is the fusion of exercise with technology. Virtual workouts are the same workouts you know and love, or perhaps want to try something new; designed for ease and convenience to suit the needs of our members.
