Gym Workout

If you’re going to be using the gym, we recommend a 1-2-1 induction with one of our qualified Fitness Instructors. The induction will show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from day one.

Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already an experienced gym user, you can opt out and get straight to it.

Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.

Whatever your fitness goals, the spacious gym at Lee Valley Ice Centre has all the facilities needed to help you achieve them. 

Our fully equipped, air conditioned gym offers a range of fitness equipment for everyone.  With numerous stations including Cardiovascular Machines, resistance machines, free weights up to 40kg, smith machines, squat racks, TRX, and core functional training equipment.

We have dedicated fitness instructors and personal trainers on the gym floor who will support your needs.

Our spacious Fitness Class Studio allows you to explore a wide array of fitness classes suitable for all fitness levels at Lee Valley Ice Centre. Dive into dynamic sessions like Circuit Training, Group Cycle, Yoga, Zumba, Pilates and more. Guided by qualified instructors, each class offers an invigorating way to keep you active.