Breathwork Introduction Workshop
Price: £17.50 per session
Age: 16+ years
Workshop: 60 minutes,
Join this one hour workshop to learn about the power of the breath to change how we feel. You will learn new techniques for calming the nervous system as well as improving the oxygen efficiency of your body.
Essential Information
- All abilities are welcome to join this workshop
- Wear comfortable clothing
- Participants must be over the age of 16 years
- Arrive 15 minutes prior to the start of the session
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