Swimming 57 sessions
Time Session Info Location Book
06:00–07:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

06:10–07:10 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

06:20–07:20 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

06:30–07:30 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

06:40–07:40 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

06:50–07:50 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:00–08:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:10–08:10 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:20–08:20 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:30–08:30 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:40–08:40 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:50–08:50 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

08:00–09:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

08:00–09:00 Swim for all Teaching Pool, East Ham Leisure Centre Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:00–10:00 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

09:10–10:10 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

09:20–10:20 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

09:30–10:30 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

09:40–10:40 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

09:50–10:50 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

10:00–11:00 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

10:10–11:10 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

10:20–11:20 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

10:30–11:30 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

10:40–11:40 Swim for All Main Pool Unavailable

A general swim session for all ages and abilities for fun and fitness. Up to 2 under 8’s or non swimmers under 16 to be accompanied in the water by a competent adult.

12:00–13:00 Family Fun Swim Main Pool Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Family Fun Swim Main Pool Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:40–15:40 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

14:50–15:50 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

15:00–16:00 Swim for all Teaching Pool, East Ham Leisure Centre Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:00–16:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:00–17:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:10–17:10 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:20–17:20 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:30–17:30 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:40–17:40 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:50–17:50 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:00–18:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:10–18:10 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:20–18:20 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:30–18:30 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:40–18:40 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:50–18:50 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

18:00–19:00 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

18:10–19:10 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

18:20–19:20 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

18:30–19:30 Swim for Fitness Main Pool Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

19:30–20:30 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

19:40–20:40 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

19:50–20:50 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:00–21:00 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:10–21:10 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:20–21:20 Swim for Fitness Main Pool 5 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:30–21:30 Swim for Fitness Main Pool 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:40–21:40 Swim for Fitness Main Pool 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:50–21:50 Swim for Fitness Main Pool 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

21:00–22:00 Swim for Fitness Main Pool 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

Fitness Classes 5 sessions
Time Session Info Location Book
09:30–10:30 Legs, Bums and Tums - Women Only Studio, East Ham Leisure Centre Unavailable

Instructor: Munza

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

10:30–11:30 Core Conditioning Studio, East Ham Leisure Centre Unavailable

Instructor: Munza

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

18:00–19:00 Body Conditioning Studio, East Ham Leisure Centre Unavailable

Instructor: Ann

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

19:00–20:00 Yoga Studio, East Ham Leisure Centre Unavailable

Instructor: Benita

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

19:10–19:55 Group Cycle Group Cycle Studio, East Ham Leisure Centre Unavailable

Instructor: Ann

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

Badminton 16 sessions
Time Session Info Location Book
07:00–07:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

07:40–08:20 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:20–09:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–13:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:40–14:20 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:20–15:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–15:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:40–16:20 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:20–17:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–17:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:40–18:20 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:20–19:00 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–19:40 Badminton 40min Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:40–20:20 Badminton 40min Multiple locations Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:20–21:00 Badminton 40min Multiple locations Fully booked Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

21:00–21:40 Badminton 40min Multiple locations 1 space available Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Basketball 4 sessions
Time Session Info Location Book
07:40–08:20 Basketball Full Court 40min Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–15:40 Basketball Full Court 40min Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:40–16:20 Basketball Full Court 40min Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:20–17:00 Basketball Full Court 40min Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Community Programmes 5 sessions
Time Session Info Location Book
09:00–11:00 Junior Multi-Sports Sports Hall Court 4, East Ham Leisure Centre Unavailable

A range of sporty activities for young people aged 5-11. These include football, badminton, basketball, and so much more.

10:00–13:00 Junior Multi-Sports Kier Hardie Recreation Ground, East Ham Leisure Centre Unavailable

A range of sporty activities for young people aged 5-11. These include football, badminton, basketball, and so much more.

11:00–13:00 Junior Multi-Sports Sports Hall Court 4, East Ham Leisure Centre Unavailable

A range of sporty activities for young people aged 5-11. These include football, badminton, basketball, and so much more.

13:00–17:00 Youth Multi-Sports Forest Gate Youth Zone, East Ham Leisure Centre Unavailable

A range of sporty activities for young people aged 11-16. These include football, badminton, basketball, and so much more.

14:00–17:00 Junior Multi-Sports Plashet Park, East Ham Leisure Centre Unavailable

A range of sporty activities for young people aged 5-11. These include football, badminton, basketball, and so much more.

Crèche 6 sessions
Time Session Info Location Book
09:00–10:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

10:00–11:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

11:00–12:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

12:00–13:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

13:00–14:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

14:00–15:00 Creche 60min Multiple locations Unavailable

A child can not stay in the Crèche for more than two hours and fifteen minutes a day, even if the Crèche is open for longer The same child cannot return to the Crèche on the same day The care is for the convenience of parents who plan to stay on the premises where the care is provided

Gym 46 sessions
Time Session Info Location Book
07:00–07:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

07:00–08:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

07:00–08:00 Adult and Junior Gym Visit Main Gym Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

07:30–08:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:00–08:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:00–09:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

08:00–09:00 Adult and Junior Gym Visit Main Gym Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

08:30–09:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–09:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–10:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

09:30–10:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–11:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:00–10:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–11:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

10:30–11:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:00–12:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:00–11:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:00–12:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

11:30–12:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:00–12:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:30–13:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:00–14:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00–13:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:30–14:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:00–15:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:00–14:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:30–15:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:00–16:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:00–15:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:00–16:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

15:30–16:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:00–17:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–16:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:00–17:00 Total Induction Gym 3, East Ham Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

16:00–16:30 Junior Gym Introduction Gym 3, East Ham Leisure Centre Unavailable

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:30–17:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

17:00–18:00 Junior Gym Visit Main Gym Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:00–17:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

17:00–17:30 Junior Gym Introduction Gym 3, East Ham Leisure Centre Unavailable

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:30–18:00 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:00–18:30 Basic Induction Gym 3, East Ham Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:00–19:00 Adult and Junior Gym Visit Main Gym Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

19:00–20:00 Adult and Junior Gym Visit Main Gym Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

20:00–20:30 Basic Induction Gym 3, East Ham Leisure Centre 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

Pickleball 10 sessions
Time Session Info Location Book
07:40–08:20 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:20–09:00 Pickleball 40mins Sports Hall Court 3, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:40–14:20 Pickleball 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–15:40 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:40–16:20 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:20–17:00 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–17:40 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:40–18:20 Pickleball 40mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:20–19:00 Pickleball 40mins Sports Hall Court 3, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–19:40 Pickleball 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Table Tennis 8 sessions
Time Session Info Location Book
07:40–08:20 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:40–14:20 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–15:40 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:40–16:20 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:20–17:00 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–17:40 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:40–18:20 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–19:40 Table Tennis 40mins Sports Hall Court 4, East Ham Leisure Centre Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception