Yin Yoga
Calm Yin Yoga combines relaxing Yoga styles, moving through a series of held postures in this calm, designed practice to create more mobility and flexibility in the spine and hips. A period of meditation follows leaving you calm and grounded.
Pilates
Pilates is a method of exercise that consists of low impact flexibility and muscular stength endurance movements. Pilates emphasizes proper postural alignment, core strength and muscular balance.
| Day | Time | Class | Standard Price | Richmond Card Price |
| Tuesday | 6-7pm | Yin Yoga | £11.30 | £10.30 |
| Tuesday | 7-8pm | Pilates | £11.30 | £10.30 |