|Junior Mind and Body||
Junior Mind and Body is held on a Wednesday at 17:15- 18:00
|Junior Dance|| Junior Dance is held on a Thursday at 17:15- 18:00
Junior Strength is held on a Monday and Friday at 17:15- 18:00
Junior Activities at Abraham Moss Leisure Centre
At Abraham Moss Leisure Centre our Junior Gym sessions are designed for children aged 11-17, allowing them to workout at designated times after school and at weekends
Pre-booking is required. This can be done via the Better UK app or online.
A fitness instructor will always be present during the session to provide supervision, guidance, advice on how to use the equipment safely and effectively plus answer any questions.
Monday to Friday- 15:30- 18:30
Saturday - 12:00- 16:00
Sunday - 12:00- 16:00
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To ensure the safety of all junior members, we provide a Junior Gym induction led by one of our qualified fitness instructors.
During the induction we'll show them how to use the equipment safely and effectively and how to perform exercises.
All juniors must book this induction prior to their first Junior Gym session.
Our Junior Gym Inductions take place Monday to Friday from 15:30 - 18:30
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Click below to Book a Junior Induction
BOOK JUNIOR INDUCTION
Adult and Junior Gym
Alongside our classes and sessions for under 18s, we also run adult and junior gym sessions where you can work out with your child. Like our other gym workout sessions, these give you and your child the chance to boost your fitness in the gym and use a range of equipment. While adults take full responsibility for any children aged 11-15 in these sessions, our expert Fitness Instructors can be on hand to support.
Saturday- 12:00- 16:00
Sunday- 12:00- 16:00
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