Gym at Moss Side Leisure Centre

Welcome to Moss Side Leisure Centre gym in Manchester. Moss Side is home to three dedicated training spaces: the Main Gym, Programme Gym and Strength Gym. With over 120 stations of Technogym equipment, it’s ideal for everyone from beginners to experienced athletes. Whether you want to focus on cardio, build strength, lift free weights or train functionally, you’ll find the facilities to support your goals. There are also women-only sessions and Junior Gym times, making this an inclusive space for the whole community.

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opening hours

Opening times for week commencing October 06, 2025 Next > >

Mon - Fri: 06:30 - 22:00

Sat - Sun: 09:00 - 17:00

What's Available at The Gym?

With three gyms and more than 120 stations of Technogym equipment, Moss Side has everything you need for a varied and effective workout. Take a look.

Main Gym

The Main Gym has an open layout with over 120 stations of equipment arranged into zones. The cardio area includes treadmills, rowers, StairMasters, cross trainers, upright bikes, spin bikes and an arm cycle. In the resistance zone, you’ll find machines such as chest and shoulder presses, leg curls and extensions, lateral pulldowns, low rows, and abdominal curls. There’s also a functional space with medicine balls, kettlebells, sandbags, and a stretching area. Free weights include dumbbells up to 12kg and benches. Great for accessory or lighter lifting.

Strength Gym

Located on the first floor, the Strength Gym is designed for more advanced training. It features squat racks, a Smith machine, multipower squat rack, incline and decline bench presses, and dumbbells up to 50kg. You’ll also find a chest press, cable towers, dual cable stack, lat pulldown and bicep curl stations, plus a punch bag. This dedicated zone is perfect for lifters looking to build strength and power.

Programme Gym

The Programme Gym on the ground floor provides a more private space for group-specific sessions, including women-only, junior, older adult and disability groups. The equipment here includes treadmills, upright bikes, cross trainers, StairMasters, leg machines, dumbbells up to 12kg, and dual pulley machines. With a stretching area and a good mix of cardio and resistance kit, it offers everything you need for a focused workout in a smaller, supportive environment.

Women Only Gym

Dedicated women-only sessions are hosted in the Programme Gym, providing a private and comfortable environment for women and girls to train. With a wide selection of cardio and resistance kit, these sessions make fitness more accessible and inclusive. Check out our page about women-only sessions to find out more.

a woman working out with dumbells at Moss Side gym

Featured Services

Explore the services at Moss Side Leisure Centre Gym, from expert inductions to tailored programmes.

Junior Gym

We run supervised Junior Gym sessions for 11–17 year olds. These give young people the chance to use the gym in a safe, structured and supportive environment.

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Healthwise

Moss Side Leisure Centre is part of the Healthwise physical activity referral scheme, supporting people with long-term health conditions to get active with guidance.

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Personal Training

Whether you’re brand new to exercise or an experienced gym-goer, Our qualified personal trainers will keep you motivated and on track.

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Gym inductions

Every new member is offered a gym induction with one of our fitness instructors. It’s a great way to learn how to use the equipment safely and build confidence.

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Gym Amenities

Gym
Health Suite
Studio

Accessibility

Accessible Parking
Adapted for wheelchairs
Lift
Accessible Changing
Disabled toilet
Ramp Access

Find Us

Moss Side Leisure Centre & Hulme High Street Library: Hulme High Street
Manchester
Greater Manchester
M15 5NN

By bus: 15, 16, 54

By train, tube & tram: Manchester Picadilly; Manchester Oxford Road

By bike: Bike storage available; Storage for 25 bikes available

By car: Car parking available; 200 total spaces available; 0 disabled spaces available; Parking type: Free

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Browse All Leisure Facilities

Moss Side Leisure Centre offers more than just the gym. With a swimming pool, sports hall and a programme of fitness classes, there’s something for everyone. Explore all Better gyms in Manchester to find the one that suits you best.

Moss Side Leisure Home