Gym at Whalley Range Sports Centre

Welcome to the gym at Whalley Range Sports Centre in Manchester. Whalley Range is a programme-based facility offering both mixed and women-only sessions throughout the week. Fully equipped with cardio machines, resistance kit, free weights and a stretching area, it’s a welcoming and supportive place to work out. With Junior Gym times, personal training and community programmes, Whalley Range is designed to support everyone, whatever your fitness level.

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opening hours

Opening times for week commencing October 06, 2025 Next > >

Mon - Fri: 08:00 - 22:00

Sat - Sun: 09:00 - 17:00

What's Available at The Gym?

From cardio and resistance machines to free weights and stretching space, Whalley Range has everything you need for a well-rounded workout. Take a look.

a view of the cardio gym at Whalley Range with treadmills

Cardio Zone

Get moving in the cardio zone, where you’ll find treadmills, rowers and more. With a variety of cardiovascular machines, it’s the perfect space to improve stamina, burn calories and boost overall fitness. So whether you're looking for a quick warm up or want to work up a sweat, come and explore our cardio area and machines.

Resistance Area

Our resistance equipment helps you target specific muscle groups with safe and controlled movement. With a range of pin-loaded machines, it’s ideal for structured workouts at any level. And if you want some advice on improving your strength and trying new machines, our friendly staff are always on hand to answer your questions.

Free Weights and Stretching Area

Want to work on your strength? Our free weights section includes dumbbells, barbells and benches for strength training, helping you build an exercise routine around what you want to work on. We also have a stretching area with mats and floor space for cooldowns, mobility and flexibility.

Women-Only Gym

At Whalley Range, we want to create a comfortable space for women to exercise with confidence. Dedicated women-only gym and fitness sessions run each week, giving women and girls a private and supportive environment to exercise. We also run female-only Adult and Junior Gym sessions for women and girls to train together. Check out our page on women-only activities to find out more.

A woman working out at the gym with a female instructor

Featured Services

From inductions to junior gym sessions, explore the services available at Whalley Range Gym.

Junior Gym

Young people aged 11–17 can get active in supervised Junior Gym sessions. We also run Adult and Junior gym sessions so you can work out together.

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Fitness Classes

Find fitness classes for every level at Whalley Range. From high-energy cardio sessions to mind-body workouts, classes are a great way to stay motivated.

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Gym Inductions

Every new member is offered a gym induction with a qualified instructor, making sure you know how to use the equipment safely and start with confidence.

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Personal Training

Work one-to-one with a personal trainer who can design a tailored programme to suit your goals and lifestyle, helping you stay motivated.

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Gym Amenities

Gym
Studio
Group exercise studio

Accessibility

Accessible Parking
Adapted for wheelchairs
Lift
Accessible Changing
Disabled toilet

Find Us

Whalley Range Sports Centre: Whalley Range
11-18 Wilbraham Road
Manchester
M16 8GW

By bus: 101, 102, 103, 85, 85a

By train, tube & tram: Withington

By car: Car parking available; 50 total spaces available; 6 disabled spaces available; Parking type: Free

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Browse All Leisure Facilities

Whalley Range Sports Centre offers more than just the gym. With a varied programme of community activities, it’s a true local hub. Explore all Better gyms in Manchester and find the one that’s right for you.

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