Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including dumb bells and barbells and a dedicated stretching area with fitness aids such as Swiss balls.
Before using the gym we recommend you complete a Total Induction. The induction will give you the opportunity to get advice about how to achieve your fitness goals in a safe and effective manor. You will then recieve a personalised program card which will guide you through your workouts for the next six to eight weeks. After which you can re-book to see your instructor and have your program updated. All of this service is included in the monthly direct debit memberships so you don't have to worry about any extra costs.
Did you know that keeping your workout more varied and challenging will actually keep you much fitter?