Bank Holiday Monday 25th August 2025

Gym At Grove Wellbeing Centre

Welcome to the gym at Grove Wellbeing Centre. Whether it’s your first time at the gym or you regularly work out, discover a space where you can enjoy a holistic fitness experience. If you're a cardio enthusiast, prefer resistance training, enjoy functional workouts or embrace free weights, our gym space is perfect for a range of fitness levels and goals. Explore each area to discover the variety and find a routine that works for you. Or, if you prefer exercising in a group, try out one of our fitness classes and work towards your goals with a group of like-minded others.

Join the gym at Grove Wellbeing Centre from £10 a month

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opening hours

Opening times for week commencing August 18, 2025 Next > >

Mon - Fri: 07:30 - 22:00

Sat - Sun: 10:00 - 16:00

What's available at the gym?

From Technogym equipment to resistance zones, find out what’s available at the gym at Grove Wellbeing Centre.

Cardio Zone

Elevate your heart rate and enhance cardiovascular health in our cardio zone. We have a range of state‑of‑the‑art machines including treadmills, ellipticals and stationary bikes, as well as a dedicated group cycle studio and a group exercise studio with the latest in AV technology, so you can enjoy a workout that burns calories and improves endurance. Perfect for those seeking a dynamic warm‑up or a dedicated cardio workout, get your sweat on!

Functional Areas

This strength and functional area, including a 4‑bay rig, is a dynamic space designed for functional movements and total‑body workouts. Equip yourself with tools like kettlebells, medicine balls and stability balls for a versatile training experience. Improve your balance, coordination and strength through functional and engaging exercises.

Resistance Area

Sculpt and strengthen specific muscle groups using our targeted resistance machines. Suitable for all fitness levels, these machines will help you complete controlled movements for safer and more effective workouts. Ideal for building muscle tone, enhancing metabolism and supporting overall strength, find what works for you.

Free Weights

Unleash your strength and power in our dedicated free weights area. Barbells, dumbbells, and benches provide the tools for compound movements and targeted muscle development. Suitable for beginners and experienced gym goers alike, incorporate free weights into your fitness routine and feel the benefits.

Featured services

Explore the services offered at Grove Gym, from training and inductions to special membership types.

Personal training

Our dedicated personal trainers can help you reach your goals, whether you’re new to the gym or aiming for a personal best.

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Junior Gym

Discover under-18s gym memberships and learn more about fitness for families in Belfast.

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Healthwise

From discounted membership to moral support, find out how our physical activity referral scheme can help.

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Corporate membership

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Flex membership

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Gym Amenities

Gym
Studio

Accessibility

Accessible Changing
Accessible Parking
Disabled toilet
Poolside Facilities

Fitness Classes at Grove Wellbeing Centre

Aqua Aerobics

Body Conditioning

Group Cycle

Pilates

Yoga

Circuit Training

Zumba

Tai Chi

Body Pump

Strength

Dance Fitness

HIIT

Step Aerobics

All Fitness Classes in Belfast View timetable

Find us

Grove Wellbeing Centre: 120 York Road
Belfast
BT15 3HF

By train, tube & tram: York Road station; York Road station

By car: Car parking available; 50 total spaces available; 0 disabled spaces available; Parking type: Free

Launch map and get directions

Browse All Leisure Facilities

When you join the gym at Grove Wellbeing Centre, you’ll have access to a range of facilities including our leisure centre, pool and sports pitches. Discover what’s on at Grove Wellbeing Centre.

Grove Wellbeing Centre Home