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Our fully equipped gym at Grove Wellbeing Centre offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

Gym sessions last for a maximum of an hour and must be booked in advance

Book a gym session via the Better UK app

Junior Gym sessions run Monday to Thursday 3:30pm - 5:30pm for children aged 11 -15 years old.

Book a gym session via the Better UK app 



Swimming Pools

Swimming sessions are available in our main pool.  These include 

  • Swim for fitness - lane swimming for competent swimmers, aged 11 and over
  • Swim for all - general swim, with some lanes, for all ages and abilities

Toddler Pool

A shallow pool for toddlers and young children up to 8 years old


Book a swim

Sauna and Steam Room

The Sauna and Steam Room can be enjoyed as part of a swim or gym session.


Opening times

Monday & Wednesday 7.30am -3pm

Tuesday, Thursday & Friday 7.30am – 6pm

Saturday & Sunday 11.30am – 3.15pm

No booking required


Soft play

Come and enjoy our safari themed soft play area at Grove Wellbeing Centre.

Opening Times: 

10am – 5pm Monday – Thursday 

Sessions are bookable via the Better UK app



Birthday Parties

We offer a wide range of affordable, themed birthday party packages for kids under 16 years old in our large soft play area. We also do all the preparation and tidying up, so you can just relax and enjoy the day.