Our fully equipped gym at Grove Wellbeing Centre offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme and give tips to help you achieve your goals.
Junior Gym sessions run Monday to Thursday 3:30pm - 5:30pm for children ages 11 -15 years old.