Swimming 4 sessions
Time Session Info Location Book
09:15 – 10:00 Swim for Fitness Lane 4, Lane 5 4 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.
10:00 – 11:00 Swim for Fitness Lane 4, Lane 5 4 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.
14:30 – 15:30 Family Fun Swim Lane 1, Lane 2, Lane 3, Lane 4 38 spaces available Book
A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:30 – 15:30 Swim for Fitness Lane 5 3 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.
Fitness Classes 4 sessions
Time Session Info Location Book
09:00 – 10:00 Hyrox Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 5 spaces available Book
Our HYROX classes are perfect whether you’re training for a competition or just looking for a challenging workout. Designed for all fitness levels, these sessions will help you build strength and endurance at your own pace.
09:30 – 10:30 Escapee Circuits Zone 2 - Fitness Class Studio 8 spaces available Book
10:30 – 11:30 Menopause Strength - Women Only Zone 2 - Fitness Class Studio 2 spaces available Book
12:00 – 12:45 Aqua Aerobics Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 3 spaces available Book

Instructor: Kyrie

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Badminton 1 session
Time Session Info Location Book
10:30 – 11:10 Badminton 40min Sports Hall Court 2, Sports Hall Court 3 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Birthday Parties 1 session
Time Session Info Location Book
13:00 – 14:00 Inflatable Pool Party (initial booking for 30 attendees) Self-Catered Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Fully booked Unavailable
This party includes 1 hour in the pool with an inflatable, followed by time in a designated party area to enjoy your own food and drink. Swim Safety Rules apply. Please see the centre's party page for more information. The centre will contact you within 72 hours of booking.
Gym 22 sessions
Time Session Info Location Book
08:30 – 09:30 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Adult and Junior Gym Visit Gym 2 8 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
09:30 – 10:30 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Adult and Junior Gym Visit Gym 2 8 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
10:00 – 11:00 Junior Gym Visit Gym 3 17 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
10:30 – 11:30 Gym Visit Gym 1 7 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Gym Visit Gym 1 7 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Adult and Junior Gym Visit Gym 2 7 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
11:00 – 12:00 Junior Gym Introduction Gym 4 4 spaces available Book

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
11:00 – 12:00 Junior Gym Visit Gym 3 18 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
11:30 – 12:30 Gym Visit Gym 1 7 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Adult and Junior Gym Visit Gym 2 8 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
12:30 – 13:30 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Adult and Junior Gym Visit Gym 2 8 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
13:30 – 14:30 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Adult and Junior Gym Visit Gym 2 8 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
14:30 – 15:30 Gym Visit Gym 1 8 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Pickleball 1 session
Time Session Info Location Book
10:30 – 11:10 Pickleball 40mins Sports Hall Court 1 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception