Swimming 17 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

07:30–08:30 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

08:30–09:30 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

11:30–12:30 Swim for Fitness Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

12:00–13:00 Family Fun Swim Lane 1, Lane 2, Lane 3, Lane 4 Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:30 Swim for Fitness Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

13:00–14:00 Family Fun Swim Lane 1, Lane 2, Lane 3, Lane 4 Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Swim for Fitness Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

14:30–15:30 Swim for Fitness Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

15:30–16:30 Swim for Fitness Lane 3 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:30–17:30 Swim for Fitness Lane 3 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

17:30–18:30 Swim for Fitness Lane 3 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

18:30–19:15 Adult Beginner/Improver Swimming Lessons Lane 4, Lane 5 Unavailable

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

18:30–19:30 Swim for Fitness Lane 3 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

19:30–20:00 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:00–20:30 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

20:30–21:00 Swim for Fitness Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

Fitness Classes 8 sessions
Time Session Info Location Book
06:15–07:00 HIIT Zone 2 - Fitness Class Studio Unavailable

Instructor: Nikki

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.

09:30–10:15 Aqua Aerobics Lane 1, Lane 2, Lane 3, Lane 4, Lane 5 Unavailable

Instructor: Kyrie

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

09:30–10:30 Yoga Zone 2 - Fitness Class Studio Unavailable

Instructor: Fitness Instructor

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

11:00–12:00 Escapee Circuits Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable
12:00–13:00 Strength 50+ Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable
17:30–18:30 Hyrox Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable

Instructor: Linda

Our HYROX classes are perfect whether you’re training for a competition or just looking for a challenging workout. Designed for all fitness levels, these sessions will help you build strength and endurance at your own pace.

17:45–18:25 Body Conditioning Zone 2 - Fitness Class Studio Unavailable

Instructor: Nikki

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

18:45–19:30 Group Cycle Zone 2 - Fitness Class Studio Unavailable

Instructor: Melissa

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

Badminton 6 sessions
Time Session Info Location Book
06:30–07:10 Badminton 40min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

07:15–07:55 Badminton 40min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00–08:40 Badminton 40min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:45–09:25 Badminton 40min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:30–10:30 Badminton 60min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Badminton 60min Sports Hall Court 2, Sports Hall Court 3 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Basketball 2 sessions
Time Session Info Location Book
15:30–16:15 Junior Drop-In Basketball 11-17yrs Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

16:15–17:00 Junior Drop-In Basketball 11-17yrs Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

Gym 30 sessions
Time Session Info Location Book
07:00–08:00 Active Passive Trainer Car Park Unavailable
07:00–08:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

08:00–09:00 Active Passive Trainer Car Park Unavailable
08:00–09:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

09:00–10:00 Active Passive Trainer Car Park Unavailable
09:00–10:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

10:00–11:00 Active Passive Trainer Car Park Unavailable
10:00–11:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

11:00–12:00 Active Passive Trainer Car Park Unavailable
11:00–12:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

11:00–12:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:00–13:00 Active Passive Trainer Car Park Unavailable
12:00–13:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

13:00–14:00 Active Passive Trainer Car Park Unavailable
13:00–14:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

14:00–15:00 Active Passive Trainer Car Park Unavailable
14:00–15:00 Adult and Junior Gym Visit Gym 3 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

15:00–16:00 Active Passive Trainer Car Park Unavailable
15:00–16:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

15:30–16:15 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–17:00 Active Passive Trainer Car Park Unavailable
16:00–17:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

16:15–17:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:00–18:00 Active Passive Trainer Car Park Unavailable
17:00–18:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

18:00–19:00 Active Passive Trainer Car Park Unavailable
18:00–19:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

19:00–20:00 Active Passive Trainer Car Park Unavailable
19:00–20:00 Adult and Junior Gym Visit Gym 2 Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

20:00–21:00 Active Passive Trainer Car Park Unavailable
Pickleball 7 sessions
Time Session Info Location Book
06:30–07:10 Pickleball 40mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

07:15–07:55 Pickleball 40mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:00–08:40 Pickleball 40mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

08:45–09:25 Pickleball 40mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:30–10:30 Pickleball 60mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:30–14:30 Pickleball 60mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:30–15:30 Pickleball 60mins Sports Hall Court 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Table Tennis 6 sessions
Time Session Info Location Book
17:00–17:40 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:40–18:20 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

18:20–19:00 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:00–19:40 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

19:40–20:20 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

20:20–21:00 Table Tennis 40mins Studio 1 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception