Squash Court out of use

Gym at Eastern Leisure Centre

Eastern Leisure Centre gym is a perfect workout space for everyone. Whether it’s your first time at the gym or you work out regularly, discover a spacious set of facilities where you can enjoy a holistic fitness experience as you pursue your fitness goals. From cardio to resistance training, or free weights to full-body workouts, our gym space is perfect for a all fitness levels and goals. Explore each area of this Cardiff gym to find a routine that works for you. Or, if you prefer, grab an induction with one of our dedicated fitness instructors.

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opening hours

Opening times for week commencing September 08, 2025 Next > >

Mon - Thu: 06:30 - 21:00

Fri: 06:30 - 19:30

Sat: 08:30 - 17:30

Sun: 08:30 - 15:30

What's Available at The Gym?

From Technogym equipment to spin bikes, find out what’s available at the gym at Eastern Leisure Centre in Cardiff.

Cardio Zone

Elevate your heart rate and enhance your overall cardiovascular health in our cardio zone. We have a great range of state-of-the-art exercise machines for everyone and all fitness levels, including ellipticals, treadmills, stationary bikes, steppers, and rowing machines. Perfect for those in need of a dynamic warm-up or a varied cardio workout.

Functional Area

This area of our gym is a dynamic space designed for functional movements and total body workouts, featuring punchbags, ropes and more for functional training. Equip yourself with tools like kettlebells, medicine balls, steps and stability balls for a versatile training experience. Improve your balance, coordination and strength through functional and engaging exercises.

A woman working out at the gym with a female instructor

A woman working out at the gym using a exercise machine

Resistance Area

Target specific muscle groups with our resistance machines and high‑standard plate‑loaded equipment for superior strengthening and sculpting. Suitable for everyone and all fitness levels, these machines will help to keep your movements controlled for more effective and safer workouts. Just the job for building muscle tone, enhancing metabolism and supporting overall strength.

Free Weights

Work on your overall strength and build muscle power in our free weights area. From dumbells to barbells, benches and more, you’ll discover all the tools you need for targeted muscle work compound movements. Suitable for everyone from beginners to experienced gym goers alike, free weights workouts deliver a real boost to your fitness routine alongside noticeable benefits.

Featured Services

Explore the services offered at Eastern Leisure Centre Gym in Cardiff, from training to special membership types.

Junior Gym

Discover our Cardiff gym memberships, including for under 18's, students, and families.

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Healthwise

Our physical activity referral scheme can help you, from discounted membership to moral support. Find out how.

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Gym Inductions

Get started with a 30 or 60 minute gym induction led by one of our team members, or a refocus section as a refresher.

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Fitness Classes

From Group Cycle to Yoga, find your new favourite way to move with a range of fitness classes at Eastern Leisure Centre.

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Corporate Membership

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Flex membership

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Gym Amenities

Gym
Studio
Fitness Studio
Group exercise studio

Accessibility

Accessible Changing
Accessible Parking
Adapted for wheelchairs
Disabled toilet
Lift

Find Us

Eastern Leisure Centre: Llanrumney Avenue
Llanrumney
Cardiff
CF3 4DN

By bus: 49, 50

By car: Car parking available; 109 total spaces available; 15 disabled spaces available; Parking type: Free

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Browse All Leisure Facilities

When you join the gym at Eastern Leisure Centre, you’ll have access to a range of facilities including our fitness studio, swimming pool and squash courts. Discover what’s on at Eastern Leisure Centre.

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