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Gym at Pentwyn Leisure Centre

Welcome to the gym at Pentwyn Leisure Centre, where we've created a fitness space that caters to any workout routine. Staying active looks different for everyone, so we’ve made sure to consider a variety of workout styles with the equipment and workout stations we have on offer. Whether you prefer high-energy cardio, challenging yourself with resistance training, or building muscle with the free weights, our gym in Cardiff has all you need. And, if working out with others is more your style, we also offer a full schedule of classes, ranging from pilates to zumba.

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opening hours

Opening times for week commencing September 08, 2025 Next > >

Mon - Thu: 08:30 - 20:00

Fri: 08:30 - 19:00

Sat: 08:30 - 16:00

Sun: Closed

What's Available at The Gym?

From cardio zones to dedicated strength areas, take a look at what's available at the Pentwyn Leisure Centre gym.

Cardio Zone

Head to our cardio area to get that heart rate pumping and improve your cardiovascular health. Here you'll find treadmills, rowing machines, assault fitness bikes, and much more. Many machines come with preloaded programmes to challenge you depending on your goals and our friendly instructors can help you get started. Just what you need for a dynamic warm-up or full aerobic session.

Strength Area

Our dedicated strength area is all about giving you the tools to strengthen your body, while increasing bone density and improving balance. This section includes various types of weightlifting equipment, so head to the squat rack and see how you can up the weight or reps over time to really push your limits. If you need tips on form, our personal trainers are happy to advise.

A man working out at the gym using dumbells

A woman working out at the gym using a exercise machine

Resistance Area

Sculpt and strengthen specific muscle groups in our resistance area, whether you're new to the gym or an experienced bodybuilder. Our resistance machines allow you to target specific muscle groups, like legs, arms or chest, with a focus on developing strength in those areas. By focusing on single muscle groups, you can work on developing your physique in a more targeted way.

Free Weights

Challenge your muscles and build strength in our free weights zone. We offer a variety of dumbbells, from beginner-friendly options to heavier weights for experienced lifters, along with barbells and benches. Free weights are a versatile and highly beneficial addition to any fitness routine, perfect as your main workout focus or combined with cardio and other training.

Featured Services

Discover the full range of services offered at Pentwyn Leisure Centre, from gym inductions to special memberships.

Junior Gym

Discover under-18s gym memberships and learn more about fitness for families in Cardiff.

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Personal Training

Our personal trainers can help you reach your goals, whether you're a beginner or chasing a personal best.

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Gym Inductions

Get familiar with the different areas of the gym with an induction led by one of our friendly team members.

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Fitness Classes

Find your new favourite way to move with a range of fitness classes at Pentwyn Leisure Centre.

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Corporate Membership

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Flex membership

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Gym Amenities

Accessibility

Accessible Parking
Disabled toilet
Ramp Access

Find Us

Pentwyn Leisure Centre: Bryn Celyn Road
Pentwyn
Cardiff
CF23 7EZ

By bus: 58

By car: Car parking available; 102 total spaces available; 7 disabled spaces available; Parking type: Free

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Browse All Leisure Facilities

Explore the facilities at your local gym in Cardiff, including the sports hall, outdoor pitches, and bookable meeting rooms. Find out what else is available at Pentwyn Leisure Centre.

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