Gymnastics Training Day

Our day camps are a fantastic opportunity for non-members to have a taste of what we do in our gymnastics classes and perfect for our existing gymnasts to perfect their skills.  

Gymnasts will be required to wear suitable clothing, preferably a leotard or shorts and a tshirt, and remove all jewellery and socks.  

Working on all 4 pieces of apparatus including bars, beam, floor and vault. We will also be using the hand equipment to create routines.

Gymnasts will be required to bring a packed lunch and plenty to drink; no nuts, and we encourage the children to bring healthy snacks & non-fizzy drinks.

£36.00 per gymnast

Wednesday 9th April 9.00am-3.00pm

Junior Gym

We encourage juniors to get into the gym and start looking after their bodies, and gym workouts boost energy, increase lean muscle mass, improves mood and enables you to live longer.

Junior Gym

From age 14, provided the junior member has had a recent induction, they are able to come train unsupervised with their friends.

Adult and Junior Gym

Junior members are able to attend the gym from age 11, as long as they attend alongside and are supervised by an adult and have had an induction.

 

Weekdays from 9.00am

£4.00 per Junior (PAYG member)

Multi-Mix Drop In

60 minute drop in multi sport sessions, they include a choice of Badminton, table tennis, and short tennis.

For ages 6+, and all under 8's must be accompanied by an adult.

Monday, Wednesday, Friday

10am-11.00pm, 11.00-12.00, 12.00pm-1.00pm

 

Racquet Sports

Racquet sports can be a great form of low-impact and enjoyable exercise that is proven to boost your overall health and fitness when done regularly.

There are Table Tennis and Badminton Courts available to book throughout the week, and equipment is included in the price of booking.

Table Tennis

Tables are avaliable to hire every day from 9.00am

£6.00 per table (60 minutes)

Badminton

Courts are avaliable to hire most days from 10.00am

£11.70 per court (60 minutes)

£9.60 per court (40 minutes)

Rollerskating

Come along and let loose at the return of our Rollerskating sessions!

60 minutes of family fun where, regardless of ability or experience, both adults and children from 3 years old can participate, or walk with and assist a younger skater.

We have both inline and quad skates available to hire, which does include adjustable skates that go over the shoes of our smaller skaters; however if you have your own skates/blades, we do recommend binging them.

Skate around to popular music provided by the skate booth- maybe put a request in for your favourite?

Our Main Hall is available to hire for private Rollerskating parties, with an optional food room.

 

Sundays 10.45am-11.15am

£4.00 per Child

£5.50 per Adult

The Copeland Pool and Fitness Centre

You may also like more of our fun activities at the local Copeland Pool and Fitness Centre!

There are swimming sessions, inflatable sessions, swim school short courses, and junior gym sessions!

 

CPFC Bank Holiday Opening Hours

Good Friday 18th April: 10.00am-7.00pm

Easter Sunday 20th April: open as normal

Easter Monday 21st April: 10.00am-7.00pm