Memberships
Healthy Communities
At Better Gym Sidcup you can work out your way. Whether you are a first time user or one of our regulars, our 120+ station gym has designated strength, cardio and functional training areas to please everyone. We’re all about helping everybody get fit and healthy so no matter your fitness goals, we are here to help you achieve them.
First time at the gym? We recommend a 1-2-1 induction with one of our fantastic Fitness Managers. They can help tailor a bespoke gym experience based on your personal needs and goals, as well as introducing you to the gym and all the available machines.
No need for an induction, then not to worry! For our more experienced gym user you can get started straight away.
Our facilities are always staffed, so you are never far from help and support if you need it. We are always happy to help.
If you’re looking for new ways to expand your fitness journey, why not try our refocus sessions. This gives you the opportunity to re-evaluate your plans and progress with one of our fitness managers every six weeks. If your specific routine is becoming too repetitive it gives you the chance to mix up your routine to make it more challenging and keep up with your fitness goals.
Our junior gym sessions are for 11-17 year olds providing them the chance to enjoy the gym with specialised guidance from our experienced Fitness Managers.
Juniors are only available to enter the gym at specific times; they must book themselves in through the Better UK app. These are Monday – Friday 15:30-17:30pm, Saturday 9:00am-13:00pm and Sunday 13:00pm-17:00pm. We run additional sessions during the school holidays.
It is mandatory for juniors to complete a junior induction when signing up for a membership, this can be booked through the Better UK app.