Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00–10:30 | Boxfit | Functional | 10 spaces available Book | |
|
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. |
||||
| 14:00–14:30 | Strength and Conditioning Junior | Functional | 6 spaces available Book | |
|
Strengthen and condition your whole body in one of our Junior Strength & Conditioning classes. These classes are a combination of strength and conditioning classes including circuit training and core conditioning. |
||||
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00–08:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:10–09:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:20–09:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:40–09:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–09:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:10–10:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–10:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–11:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:10–12:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:40–12:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–12:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:10–13:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:40–13:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–13:30 | Junior Gym Introduction | Reception | 4 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 13:00–13:10 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:00–13:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:10–13:20 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:10–14:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–13:30 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:20–14:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–13:40 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:30–14:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:40–13:50 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:40–14:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:00 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:50–14:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–14:10 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:00–14:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:10–14:20 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:10–15:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–14:30 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:20–15:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–14:40 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 8 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:30–15:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:40–14:50 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:40–15:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:00 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:50–15:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–15:10 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:00–15:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:10–15:20 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:10–16:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–15:30 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:20–16:10 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–15:40 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:30–16:20 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:40–15:50 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:40–16:30 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:00 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:50–16:40 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–16:10 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:00–16:50 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:10–16:20 | Junior Gym Visit | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:10–17:00 | Gym Visit | Gym, Better Gym Sidcup | 26 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00–10:50 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 5 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 10:10–11:00 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 5 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 10:20–11:10 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 5 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 10:30–11:20 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 5 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 10:35–11:05 | Open Day Strength and Conditioning Master Class | Gym 2, Gym, Better Gym Sidcup | 10 spaces available Book | |
|
Build muscle and feel better with our Strength and Conditioning classes. Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class. |
||||
| 10:40–11:30 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 5 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 10:50–11:40 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 11:00–11:50 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 11:10–12:00 | Open Day Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:00–13:50 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:10–14:00 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:20–14:10 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:30–14:20 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:40–14:30 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 13:50–14:40 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 14:00–14:50 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||
| 14:10–15:00 | Open Day Adult and Junior Gym Taster Session | Gym 4, Better Gym Sidcup | 10 spaces available Book | |
|
Kickstart yours and your child’s fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals. |
||||