Discover More at Thornton Heath Leisure Centre’s Open Weekend
Get Ready For The Team England National Sports Weekend at Thornton Heath Leisure Centre
Save the date: 18th and 19th July 2026
Come and join us in partnership with Team England at Thornton Heath Leisure Centre for a weekend filled with free sports and fun family activities for everyone to enjoy.
Ready to unleash your sporting spirit? Members and non-member can jump in and experience the excitement of Commonwealth Games-inspired sports and activities.
Whether you're trying something completely new or rediscovering a sport you love, there's plenty of fun waiting for all ages and abilities.
Event Timetable
Saturday 18th July
| Time | Activity | Audience |
| 08:00 – 16:00 | Gym Taster Sessions | Adults & Juniors |
| 08:00 – 16:00 | Adult & Junior Gym Access | Adults & Juniors |
| 10:00-12:00 | Taster Taekwondo Session | Juniors |
| 10:15 – 11:10 | Strength & Conditioning Master Class | Adults |
| 11:15 – 12:10 | Cardio Master Class | Adults |
| 12:15 – 13:10 | Mind & Body Class | Adults |
| 12:30 – 13:00 | Adult Swim Lessons | Adults |
| 14:00 – 14:30 | Adult Swim Lessons | Adults |
| 13:00 – 14:00 | Family Swim | Families |
| 14:30 – 15:30 | Family Swim | Families |
| 14:00 – 16:00 | Social Pickleball (Drop-in) | Adults |
Sunday 19th
| Time | Activity | Audience |
| 08:00 – 16:00 | Gym Taster Sessions | Adults & Juniors |
| 08:00 – 16:00 | Adult & Junior Gym Access | Adults & Juniors |
| 12:30 – 13:30 | Family Swim | Families |
| 14:00 – 15:00 | Family Swim | Families |
| 14:00 – 16:00 | Social Badminton (Drop-in) | Adults |
| 15:00 – 16:00 | Under 5’s Swim | Young Children |
Activity Highlights
Gym Taster Sessions – Get a feel for the gym with support from our fitness team, ideal for beginners and returners.
Strength & Conditioning – Improve strength, endurance, and overall fitness in a guided session.
Cardio Master Class – Boost your heart health with an energising, instructor-led workout.
Mind & Body Class – A relaxing, low-impact session focused on mobility, flexibility, and wellbeing.
Family Swim & Under 5’s Swim – Enjoy fun, safe time in the pool for all ages.
Adult Swim Lessons – Build confidence and improve technique with our expert instructors.
Social Pickleball – A friendly, drop-in session perfect for trying one of the fastest-growing sports.
Some sessions require pre-booking, while others (such as pickleball) operate as drop-in activities or can be accessed via an Open Day General Access session.
What to bring
- Comfortable sportswear and trainers
- Swimwear and a towel (for pool sessions)
- A water bottle
Health information
If you have any medical conditions or concerns, please speak to a member of staff before participating. Our team will be on hand throughout the weekend to support you.
How to book
Our Open Weekend is open to both members and non-members.
To book your space:
Download the Better UK app
Select Thornton Heath Leisure Centre
Choose your activity or an Open Day General Access session
Join us
Come along, bring your friends and family, and discover everything Thornton Heath Leisure Centre has to offer. We look forward to welcoming you for a weekend of activity, fun, and community spirit!