Swimming 98 sessions
Time Session Info Location Book
06:30–07:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

06:40–07:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

06:50–07:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:00–07:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 40 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:10–08:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 40 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:20–08:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 68 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:30–08:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 72 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:40–08:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 72 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

07:50–08:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 78 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:00–08:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 78 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:10–09:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 78 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:20–09:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 78 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:30–09:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 78 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:40–09:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 81 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

08:50–09:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 82 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:00–09:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 82 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:10–10:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 82 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:20–10:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 84 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:30–10:30 Adult Swimming Coaching Adult Swimming Lessons - Beginner/Improver Fully booked Unavailable

Instructor: Tracy

A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.

09:30–10:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 84 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:40–10:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

09:50–10:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:00–10:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:00–11:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 134 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–11:00 Toddler Splash Teaching Pool, Charlton Lido and Lifestyle Club 4 spaces available Book

A fun swim for under 5s and parents/carers with features and toys.

10:00–13:00 Sunbathing Premium Terrace, Charlton Lido and Lifestyle Club 18 spaces available Book
10:10–11:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:20–11:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:30–11:30 Adult Beginner/Improver Swimming Lessons Adult Swimming Lessons - Beginner/Improver Fully booked Unavailable

Instructor: Tracy

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

10:30–11:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:40–11:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

10:50–11:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 89 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:00–11:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:00–12:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 133 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:10–12:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:20–12:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:30–12:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:30–12:30 Toddler Splash Teaching Pool, Charlton Lido and Lifestyle Club 5 spaces available Book

A fun swim for under 5s and parents/carers with features and toys.

11:40–12:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:50–12:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:00–12:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:00–13:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 128 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:10–13:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:20–13:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:30–13:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 87 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:40–13:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:50–13:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:00–13:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:00–16:00 Sunbathing Premium Terrace, Charlton Lido and Lifestyle Club 14 spaces available Book
13:10–14:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:20–14:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:30–14:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 85 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:40–14:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 86 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:50–14:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00–14:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 91 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00–15:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 137 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Toddler Splash Teaching Pool, Charlton Lido and Lifestyle Club 9 spaces available Book

A fun swim for under 5s and parents/carers with features and toys.

14:10–15:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:20–15:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:30–15:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:40–15:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:50–15:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00–15:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00–16:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 131 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:10–16:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 93 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:20–16:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 93 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:30–16:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 94 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:30–16:30 Toddler Splash Teaching Pool, Charlton Lido and Lifestyle Club 15 spaces available Book

A fun swim for under 5s and parents/carers with features and toys.

15:40–16:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 94 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:50–16:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 96 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:00–16:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 96 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:00–17:00 Swim for All Main Pool Lane 5, Charlton Lido and Lifestyle Club 145 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00–19:00 Sunbathing Premium Terrace, Charlton Lido and Lifestyle Club 18 spaces available Book
16:10–17:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 96 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:20–17:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 93 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:30–17:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:40–17:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 92 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:50–17:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:00–17:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:10–18:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:20–18:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:30–18:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:40–18:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 90 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:50–18:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 91 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:00–18:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 91 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:10–19:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 91 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:20–19:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 89 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:30–19:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:40–19:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:50–19:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:00–19:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:10–20:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:20–20:10 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:30–20:20 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:40–20:30 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 88 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:50–20:40 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 89 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

20:00–20:50 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 89 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

20:10–21:00 Swim for Fitness Main Pool Lane 1, Charlton Lido and Lifestyle Club 89 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

Fitness Classes 8 sessions
Time Session Info Location Book
08:00–09:00 Power Pump Main Studio, Charlton Lido and Lifestyle Club 7 spaces available Book

Instructor: Lyndsey

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

08:00–09:00 Yoga Calm Studio, Charlton Lido and Lifestyle Club 13 spaces available Book

Instructor: Fiona

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

09:30–10:30 Functional Fitness Main Studio, Charlton Lido and Lifestyle Club 3 spaces available Book

Instructor: Dean

Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.

12:00–13:00 Power Pump Main Studio, Charlton Lido and Lifestyle Club 11 spaces available Book

Instructor: Annie

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

13:30–14:30 Pilates Calm Studio, Charlton Lido and Lifestyle Club 2 spaces available Book

Instructor: Renata

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

18:00–19:00 Power Pump Main Studio, Charlton Lido and Lifestyle Club 1 space available Book

Instructor: Annie

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

18:00–19:00 Pilates Calm Studio, Charlton Lido and Lifestyle Club Fully booked Join waitlist

Instructor: Debbie

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

19:10–20:10 Dance Fitness Main Studio, Charlton Lido and Lifestyle Club 4 spaces available Book

Instructor: Chris R

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

Gym 57 sessions
Time Session Info Location Book
06:00–07:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:00–11:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:30–11:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:00–12:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:30–12:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–12:30 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:00–13:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:00 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:30–13:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:30–13:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–13:30 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:00–14:00 Total Induction Basic Induction 1 space available Book

Instructor: Dean

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:00–14:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00–14:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:00 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:30–14:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:30–14:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–14:30 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:00–15:00 Total Induction Basic Induction 1 space available Book

Instructor: Dean

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:00–15:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:00–15:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:30–15:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:30–15:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:00–16:00 Total Induction Basic Induction 1 space available Book

Instructor: Dean

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

15:00–16:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:00–16:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:00 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:30–16:30 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 8 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:30–16:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Junior Gym Visit Gym 2, Charlton Lido and Lifestyle Club 8 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–16:30 Junior Gym Introduction Basic Induction 3 spaces available Book

Instructor: Dean

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00–17:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Basic Induction Basic Induction 1 space available Book

Instructor: Dean

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

16:30–17:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym 1, Charlton Lido and Lifestyle Club 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Sauna/Steam 6 sessions
Time Session Info Location Book
10:30–11:30 Sauna Sauna, Charlton Lido and Lifestyle Club 10 spaces available Book
11:30–12:30 Sauna Sauna, Charlton Lido and Lifestyle Club 10 spaces available Book
12:30–13:30 Sauna Sauna, Charlton Lido and Lifestyle Club 10 spaces available Book
18:00–19:00 Sauna Sauna, Charlton Lido and Lifestyle Club 9 spaces available Book
19:00–20:00 Sauna Sauna, Charlton Lido and Lifestyle Club 10 spaces available Book
20:00–21:00 Sauna Sauna, Charlton Lido and Lifestyle Club 10 spaces available Book
Table Tennis 2 sessions
Time Session Info Location Book
14:00–15:00 Table Tennis 60mins Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Table Tennis 60mins Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Tennis 12 sessions
Time Session Info Location Book
09:00–10:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
10:00–11:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
11:00–12:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
12:00–13:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
13:00–14:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
14:00–15:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
15:00–16:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
16:00–17:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
17:00–18:00 Tennis Court - Outdoor Multiple locations 6 spaces available Book
18:00–19:00 Tennis Court - Outdoor Multiple locations 4 spaces available Book
19:00–20:00 Tennis Court - Outdoor Multiple locations 4 spaces available Unavailable
20:00–21:00 Tennis Court - Outdoor Multiple locations 4 spaces available Book