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Gym Workout

Whether you’re taking the first steps on your fitness journey or you’re looking to stay in shape, our gym has been designed with a range of equipment to suit your needs. Everybody’s different – and we all have our own goals - which is why we offer you different types of workout training and support. We want you to feel comfortable, so to comply with physical distancing bookable 1hr time slots are now available and bookable via the Better UK app or clicking 'Book Activity' at the top of this page.

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Swimming

To comply with physical distancing regulations and to ensure a fair allocation of time for each customer we will be allocating time slots for swim sessions. The one hour 'Swim for Fitness' session will include the allowance for safe arrival, movement through the facility, changing and leaving the premises. Bookable time slots are now available and bookable via the Better UK app or clicking 'Book Activity' at the top of this page.

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Fitness Classes

With a wide variety of fitness classes available, you'll find the perfect way to keep active and stay motivated. We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. We’ve got something to suit everyone. Fitness class timetables and bookable time slots are now available and bookable via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Personal Training

If you are new to fitness, struggle to find motivation or simply need guidance and a push to help you achieve your goals, we have a solution for you. Whatever your focus and level of fitness, Personal Trainers will work with you to design a bespoke exercise programme that works around your lifestyle. We work in partnership with YOUR Personal Training who provide personal training services in Better gyms across the UK. All of the personal trainers are level 3 qualified as a minimum and are equipped with a solid knowledge-base and skill set.

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Junior Gym

Gym session designed for teens aged between 11-15 wanting to get active. All sessions have a member of staff present, so if you are unfamiliar with any gym equipment, you can ask them for safety advice. All junior members are required to attend a junior gym induction prior to attending the session. All junior gym sessions require an advanced booking. Bookable time slots are available via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Tennis

Better are now the largest public provider of affordable tennis lessons and and can enable your child to become a confident tennis player, or simply develop their agility and coordination in a fun and friendly environment

Outdoor Swimming

Whether you're an outdoor swimming fanatic or are yet to dip your toes into the water, why not try a lido? Every time you immerse in an outdoor swimming pool, your body benefits from increased circulation and metabolism, as well as boosting your immune system and improving your sleep quality. This all adds up to you feeling better inside and out. Bookable time slots are now available via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Inclusive

Better is accessible for everyone. From swimming to the gym, you'll find activities that are inclusive, so that everybody can stay active and feel healthier and happier.

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Club Activities

From fitness classes to organised activity sessions, such as badminton, tennis or walking football, find a range of sessions suitable for those older than 55. Get active, meet people and improve your social, mental and physical health with Better.