Free Activities for All - National Sports Open Weekend
As a charitable social enterprise, GLL is proud to help more people feel connected to a major summer of sport. One of the highlights will be our National Sports Open Weekend, taking place on Saturday 18th and Sunday 19th July 2026 at Better leisure centres across the country.
Join us in Richmond
Get ready for a brilliant weekend of sport, fitness and family fun as Richmond’s Better leisure centres open their doors.
At Teddington Pools & Fitness Centre and Pools on the Park, there will be a wide range of free activities, taster sessions and family-friendly experiences designed to help you get active and try something new.
Timetable below;
Teddington Pools and Fitness Centre
| Junior Saturday | Senior Saturday | Adult Saturday |
|
Free Adult & Junior Gym Taster 10am-12pm
Free Swim School Taster Lessons 10.30-11am (Main Pool) |
Free Open Day Gym Taster 8am-4pm |
Free Open Day Gym Taster 8am-4pm
Free Swim School Lesson Taster 11.15am-12.30pm |
| Junior Sunday | Senior Sunday | Adult Sunday |
|
Free Adult & Junior Gym Taster 10am-12pm |
Free Health check with Bruno (Healthwise co-ordinator) 10am-3pm |
Free Open Day Gym Taster 8am-4pm
Free Taster Body Balance Class 1.30pm |
Pools on the Park
| Junior Saturday | Senior Saturday | Adult Saturday |
|
Free Junior Gym Taster 10am-12pm
Free Face Painting 11am-5pm |
Free Open Day Gym Taster 8am-4pm |
Free Open Day Gym Taster 8am-4pm
Free Taster Box-fit Class 3.15-4pm |
| Junior Sunday | Senior Sunday | Adult Sunday |
| Free Junior Gym Taster 10am-12pm | Free Open Day Gym Taster 8am-4pm |
Free Open Day Gym Taster 8am-4pm |
Whether you’re a regular gym-goer or visiting for the first time, there’s something for everyone to enjoy.
What’s on offer
Across the weekend, you can:
- Try a variety of free fitness classes
- Take part in swimming sessions
- Experience the gym with support from our fitness team
- Enjoy fun activities for all ages
From swimming and fitness to relaxed, social activities, everything is designed to be welcoming, accessible and fun, whatever your fitness level.
What should I wear?
Please wear comfortable, appropriate clothing for all classes and activities. Equipment will be provided.
We recommend bringing a towel and water with you.
Health information
If you have any health conditions, please let a member of staff know before taking part in activities.
New to Better?
If you’re new to our centres or trying something for the first time, our friendly team will be on hand to help.
Feel free to ask questions or request guidance at any point.
If you’re taking part in physical activity, please make sure you warm up first, our fitness instructors are here to support you.
Do I need to be a member?
No, the Open Weekend is open to everyone.
Non-members can take part by creating a free account online or via the Better app:
Once registered, you can book onto any available Open Weekend activity.
As part of the process, you’ll be asked to accept the activity terms and conditions.