Swimming 52 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:45–07:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–08:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:15–08:15 Swim for Fitness Swim & Stay - Outdoor Only Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:30 Swim for Fitness Swim & Stay - Outdoor Only Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:45–08:45 Swim for Fitness Swim & Stay - Outdoor Only Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00–09:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:15–09:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:30–09:30 Swim for Fitness Multiple locations 36 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:45–09:45 Swim for Fitness Main Pool - Whole Pool 21 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–10:00 Swim for Fitness Main Pool - Whole Pool 22 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–10:00 Swim for all Multiple locations 36 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30–10:30 Swim for 60+ Swim & Stay - Outdoor Only 15 spaces available Book

A general swim available for over 60s of all abilities.

10:30–11:30 Swim for all Teaching Pool - Shared Use with Lessons Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:45–11:45 Swim for all Teaching Pool - Shared Use with Lessons Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Swim for Fitness Main Pool - Whole Pool 33 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:00–12:00 Swim for all Teaching Pool - Shared Use with Lessons Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–14:00 Swim and Stay Swim & Stay - Outdoor Only 339 spaces available Book

A general swim session for all ages and abilities for fun that includes access to the grounds. One competent swimmer may supervise up to 2 under's 8's or non swimmers under 16 at a time

11:15–12:15 Swim for all Teaching Pool - Shared Use with Lessons Fully booked Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim for all Teaching Pool - Shared Use with Lessons 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:45 Swim for all Teaching Pool - Shared Use with Lessons 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–13:00 Swim for Fitness Main Pool - 2 lanes 50 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:00–13:00 Swim for all Teaching Pool - Shared Use with Lessons 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:15–13:15 Swim for Fitness Main Pool - 2 lanes 50 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:15–13:15 Swim for all Teaching Pool - Shared Use with Lessons 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:30 Swim for Fitness Main Pool - 2 lanes 50 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:30–13:30 Swim for all Teaching Pool - Shared Use with Lessons 6 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45–13:45 Swim for all Teaching Pool - Shared Use with Lessons 4 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–14:00 Swim for all Teaching Pool - Shared Use with Lessons 2 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:15–14:15 Swim for all Teaching Pool - Shared Use with Lessons 2 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Swim for Fitness Main Pool - Whole Pool 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:30–14:30 Swim for all Teaching Pool - Shared Use with Lessons 2 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:45–14:45 Swim for Fitness Main Pool - Whole Pool 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:45–14:45 Swim for all Teaching Pool - Shared Use with Lessons 1 space available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Swim for Fitness Main Pool - Whole Pool 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:00–15:00 Swim for all Teaching Pool - Shared Use with Lessons 1 space available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:15–15:15 Swim for Fitness Main Pool - Whole Pool 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:15–15:15 Swim for all Teaching Pool - Shared Use with Lessons 1 space available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30–15:30 Swim for Fitness Main Pool - Whole Pool 39 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:30–15:30 Swim for all Teaching Pool - Shared Use with Lessons 1 space available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:45–15:45 Swim for Fitness Main Pool - Whole Pool 39 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:00–16:00 Swim for Fitness Main Pool - Whole Pool 40 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:00–18:00 Swim and Stay Swim & Stay - Outdoor Only 367 spaces available Book

A general swim session for all ages and abilities for fun that includes access to the grounds. One competent swimmer may supervise up to 2 under's 8's or non swimmers under 16 at a time

16:00–17:00 Swim for Fitness Main Pool - Whole Pool 19 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:00–17:00 Swim for all Main Pool - Whole Pool 18 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00–18:00 Swim for Fitness Main Pool - Whole Pool 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:15–18:15 Swim for Fitness Main Pool - Whole Pool 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:30–18:30 Swim for Fitness Main Pool - Whole Pool 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:45–18:45 Swim for Fitness Main Pool - Whole Pool 31 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:00–19:00 Swim for Fitness Main Pool - Whole Pool 31 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:15–19:15 Swim for Fitness Main Pool - Whole Pool 31 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

18:30–19:30 Swim for Fitness Main Pool - Whole Pool 31 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Fitness Classes 11 sessions
Time Session Info Location Book
08:00–08:45 Strength - Women Only Gym Unavailable

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.

09:15–10:10 Aerobics Studio 1, Pools on the Park Fully booked Join waitlist

Instructor: Sara

Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.

10:05–10:50 Aqua Aerobics Main Pool - 2 lanes 1 space available Book

Instructor: Ali

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

10:15–11:00 Legs, Bums and Tums Studio 1, Pools on the Park Fully booked Join waitlist

Instructor: Sara

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

11:00–12:00 Pilates Studio 1, Pools on the Park 1 space available Book

Instructor: Laureen

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

12:30–13:15 Body Pump Studio 1, Pools on the Park 14 spaces available Book

Instructor: Hamid

LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.

13:30–14:15 Group Cycle Multi-purpose Studio, Pools on the Park 13 spaces available Book

Instructor: Hamid

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

18:00–18:45 Group Cycle Multi-purpose Studio, Pools on the Park 14 spaces available Book

Instructor: Jenny

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

18:30–19:25 Body Pump Studio 1, Pools on the Park 14 spaces available Book

Instructor: Hamid

LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.

19:30–20:15 Aqua Aerobics Main Pool - 2 lanes 3 spaces available Book

Instructor: Susan

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

19:30–20:30 Pilates Studio 1, Pools on the Park 12 spaces available Book

Instructor: Hamid

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

Gym 50 sessions
Time Session Info Location Book
06:30–07:30 Gym Visit Gym Visit Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym Visit Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–07:30 Basic Induction Gym Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

07:00–08:00 Total Induction Gym Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

07:30–08:00 Basic Induction Gym Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

07:30–08:30 Gym Visit Gym Visit Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym Visit Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–09:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–10:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

09:30–10:30 Gym Visit Gym Visit 19 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–10:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–11:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

10:00–11:00 Gym Visit Gym Visit 19 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym Visit 19 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:00–12:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–11:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:00–12:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

11:30–12:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Gym Visit Gym Visit 19 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym Visit 18 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym Visit Gym Visit 18 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym Visit 19 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:30–16:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Junior Gym Introduction Gym 4 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00–16:59 Junior Gym Visit Gym 6 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–17:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Junior Gym Visit Gym 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:30–18:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Total Induction Gym Fully booked Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

18:30–19:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–19:30 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:00–20:00 Total Induction Gym 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

19:00–20:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:00 Basic Induction Gym 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

20:00–21:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym Visit 20 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.