Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:30 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 06:45–07:45 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 07:00–08:00 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 07:15–08:15 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 07:30–08:30 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 07:45–08:45 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 08:00–09:00 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 08:15–09:15 | Swim for Fitness | Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 08:30–09:30 | Swim for Fitness | Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 09:00–10:00 | Swim for all | Teaching Pool | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:00–10:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:00–10:00 | Swim for All | Main Pool Lane 1, Main Pool Lane 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:30–10:30 | Swim for 60+ | Outdoor Pool Lane 1, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | Unavailable | |
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A general swim available for over 60s of all abilities. |
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| 10:00–11:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:15–11:15 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:30–11:30 | Swim for all | Teaching Pool | Fully booked Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 10:30–11:30 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:00–12:00 | Swim for Fitness | Outdoor Pool Lane 1 | Fully booked Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 11:00–12:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 45 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim for all | Teaching Pool | Fully booked Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 46 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:45–12:45 | Swim for all | Teaching Pool | Fully booked Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:45–12:45 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 46 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:00–13:00 | Swim for all | Teaching Pool | Fully booked Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:00–13:00 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1 | 54 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:00–13:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 55 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:15–13:15 | Swim for all | Teaching Pool | 1 space available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:15–13:15 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 46 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:30–13:30 | Swim for all | Teaching Pool | 4 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:30–13:30 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 53 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 12:45–13:45 | Swim for all | Teaching Pool | 4 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:00–14:00 | Swim for all | Teaching Pool | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:00–14:00 | Swim for Fitness | Outdoor Pool Lane 1 | 15 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:00–14:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 54 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:15–14:15 | Swim for all | Teaching Pool | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:30–14:30 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:30–14:30 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 13:45–14:45 | Swim for all | Teaching Pool | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:45–14:45 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:00–15:00 | Swim for all | Teaching Pool | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:00–15:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1 | 53 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:00–15:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 66 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:15–15:15 | Swim for all | Teaching Pool | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:15–15:15 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:30–15:30 | Swim for all | Teaching Pool | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:30–15:30 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 14:45–15:45 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 15:00–16:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:00–16:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 70 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00–17:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Outdoor Pool Lane 1 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:00–17:00 | Swim for All | Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 84 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:00–18:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6, Outdoor Pool Lane 1 | 42 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 17:00–18:00 | Swim for All | Outdoor Pool Lane 2, Outdoor Pool Lane 3 | 71 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:15–18:15 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 36 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:30–18:30 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 36 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:45–18:45 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 36 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:00–19:00 | Swim for Fitness | Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 36 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:00–20:00 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:00–21:00 | Swim for Fitness | Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 | 38 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:45–08:30 | Boxfit | Studio 1 | Unavailable | |
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Instructor: Sara Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. |
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| 09:30–10:45 | Yoga | Studio 1 | Unavailable | |
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Instructor: Janette Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 12:30–13:15 | Group Cycle | Multi-purpose Studio | 7 spaces available Book | |
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Instructor: Tim Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 13:30–14:30 | Core Conditioning | Studio 1 | Fully booked Join waitlist | |
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Instructor: Tim These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 14:35–15:20 | Aerobics Basics | Studio 1 | 11 spaces available Book | |
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Instructor: Sara With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly instructors. |
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| 18:30–19:15 | Group Cycle | Multi-purpose Studio | 19 spaces available Book | |
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Instructor: Gary Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 18:30–19:25 | Body Pump | Studio 1 | 16 spaces available Book | |
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Instructor: Gabrielle LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster. |
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| 19:45–20:30 | HIIT | Studio 1 | 17 spaces available Book | |
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Instructor: Gabrielle Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–07:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 07:00–08:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 07:30–08:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:00–09:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–08:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:00–09:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 08:30–09:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:00–10:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–09:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:00–10:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 09:30–10:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:30–10:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 10:00–11:00 | Gym Visit | Gym 1 | 17 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:00–11:00 | Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 10:30–11:30 | Gym Visit | Gym 1 | 17 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–12:00 | Gym Visit | Gym 1 | 17 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–11:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 11:00–12:00 | Total Induction | Gym 2 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 11:30–12:30 | Gym Visit | Gym 1 | 17 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:30–12:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 12:00–13:00 | Gym Visit | Gym 1 | 19 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:30–13:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:00–14:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:30–14:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:00–15:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:30–15:30 | Gym Visit | Gym 1 | 18 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–16:00 | Gym Visit | Gym 1 | 18 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–15:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 15:30–16:30 | Gym Visit | Gym 1 | 18 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00–17:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00–16:30 | Junior Gym Introduction | Gym 2 | 4 spaces available Book | |
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Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:00–16:59 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:30–17:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:30–18:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Total Induction | Gym 2 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 18:30–19:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 19:00–20:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–19:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 19:00–20:00 | Total Induction | Gym 2 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 19:30–20:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 20:00–21:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00–12:00 | Supervised Gym | Gym 3 | Fully booked Join waitlist | |
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A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment. |
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