Junior Gym

Get your child on the path to a healthy and active lifestyle at Waltham Forest Feel Good Centre. We're committed to inspiring a passion for fitness in the next generation and believe it's never too early to start. Our Junior Gym memberships for children aged 11-17 years allows them to attend a Plethora of activities under the same roof! From our supervised daily Junior Gym sessions to Junior Cardio Fitness Classes, swimming and much more there's something for every level of ability and interest.

 

Junior Memberships

 

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Junior Gym Inductions

To ensure the safety of all junior members, we provide a Junior Gym Induction led by a qualified fitness instructor who will show them how to properly use the equipment and perform exercises. All juniors must book this induction prior to their first Junior Gym session.

*All juniors are allowed to use most of the gym equipment, excluding free weights.

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Junior Gym

Junior Gym sessions are designed for children aged 11-17 and allow them to workout at designated timeslots. Before participating all Juniors must complete a Junior Gym induction. Once fully inducted our hourly sessions require pre-booking either online or through the Better UK app. A fitness instructor will be present during the session to provide supervision, guidance, and answer any questions.

 Term Time Programme

Day Time
Weekdays 16:00- 18:00
Weekends 14:00- 18:00

Half Term Progamme

Day Time
Weekdays 10:00- 12:00
Weekdays 14:00- 16:00
Weekends 14:00- 18:00
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Junior Cardio Fitness Classes

These classes are designed to boost cardiovascular health and take your fitness to the next level. Get ready to sweat and push yourself with high-intensity as you work the cardiovascular muscle in our Junior Group Cycle class.

Day Class Time
Monday Group Cycle 16:30- 17:00

 

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Adult & Junior Gym (11- 17 years)

Calling all gym members with children! Would you like to bring along your child to train with you in the gym? Our 'Adult and Junior Gym' sessions are perfetly designed to allow pre-paid adult to bring a child to the gym with them at anytime! The member Junior simply needs to book a session via the Better UK app and turn up with the adult who scans and goes. 

Days Times
Weekdays  06:00- 22:00
Weekends  08:00- 20:00

Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 11-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.

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