Timetables
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Swimming 11 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:20 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:20 – 08:10 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:10 – 08:55 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:10 – 09:55 | Disability Swim | Main Pool | 10 spaces available Book | |
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A swim session for people with disabilities. Parents and carers are welcome.
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| 10:10 – 11:00 | 50+ Swimming | Main Pool | 30 spaces available Book | |
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A general swim available for over 50s of all abilities.
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| 11:00 – 11:50 | Swim for All | Main Pool | 30 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:00 – 12:50 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:00 – 15:50 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:00 – 16:50 | Swim for All | Main Pool | 30 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 17:00 – 17:45 | Swim for Fitness | Lane 5, Main Pool, Lane 6, Main Pool | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:45 – 18:30 | Swim for Fitness | Main Pool | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:45 – 07:30 | Group Cycle | Cyclone Studio, Studios | 20 spaces available Book | |
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Instructor: Antony Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 09:10 – 09:55 | Yoga | 20 spaces available Book | ||
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Instructor: Steph Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Badminton 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 20:10 – 21:10 | Badminton 60min | Court 1, Court 2, Court 3, Westmorland Hall | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Football 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:00 – 18:00 | 5 A Side Indoor 60mins | Court 1, Court 2, Court 3, Court 4, Court 5, Court 6, Westmorland Hall | 2 spaces available Book | |
| 20:00 – 21:00 | 5 A Side Indoor 60mins | Court 4, Westmorland Hall, Court 5, Westmorland Hall, Court 6, Westmorland Hall | 1 space available Book |
Gym 32 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:00 – 08:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:30 – 08:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 09:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:15 | Junior Gym Visit | Gym 2, Gym | 12 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 17:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:15 – 17:00 | Junior Gym Visit | Gym 2, Gym | 12 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 17:45 | Junior Gym Visit | Gym 2, Gym | 12 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:30 – 18:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 1, Gym | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:30 – 10:30 | Supervised Gym | Healthwise, Gym | 10 spaces available Book | |
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Instructor: Danny A specialist session only available to Healthwise members.
A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.
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Table Tennis 13 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 09:00 – 10:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 10:00 – 11:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 11:00 – 12:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 12:00 – 13:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 13:00 – 14:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 14:00 – 15:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 15:00 – 16:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:00 – 17:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:00 – 18:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:00 – 19:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:00 – 20:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 21:00 | Table Tennis 60mins | Studio 1, Studio 3, Studios | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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