Whether you’re struggling to find motivation while exercising, new to fitness or are just looking for a little extra support during your workouts, our team of experienced and friendly personal trainers are on hand to help you achieve your goals.

Personal training (PT) can help put the fun back into fitness. Taking the time to learn your strengths and challenges, working with PTs can help you find an exercise programme that best suits your lifestyle.

Personal training sessions are great for all levels of fitness. Whether you train regularly or have never stepped foot in a gym, exercising with a personal trainer can help make staying in shape much more rewarding and enjoyable. If you’re interested in how personal training can help you reach your fitness goals, book a session at Better gym near you today to get started.

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Is working with a personal trainer right for me?

Visiting the gym with a personal trainer can help you to reach your fitness goals safely and efficiently. PTs can provide you with useful tips and information across a range of topics, including workout plans, nutrition and gym safety.

Personal training is also a great option for beginners or people who are new to the gym. One of the best things about personal training is that you don’t have to be fit or regularly active before you get started.

Your PT will create a bespoke training plan that suits you, whatever your previous gym experience.

Apart from this, whether working with a personal trainer is the right option for you depends on a few factors like:

  • Your lifestyle - Personal training sessions are most effective when you can commit to a set programme with your trainer, meeting regularly and developing a consistent fitness plan together. This can be tricky if you have a busy lifestyle or work irregular hours. Luckily most PTs will have some flexibility, it might just take some time to find one that fits with your schedule.

  • Your budget - PT sessions can be expensive, so you’ll need to consider if you’ve got room in your budget to start with a personal trainer. If you can’t make the financial commitment right now, gym inductions are a great, free way to get started in the gym. Led by our qualified fitness instructors, you’ll find out how the equipment works and get an idea of what it might be like to train with someone in the gym. If you like gym workouts and have room in your budget, you can then start working with a personal trainer to build on what you’ve learnt and get more tailored advice that aligns with your goals.

  • Your goals - Speaking of goals, deciding what you’d like to achieve will help you work out if PT sessions are right for you. If you’re just looking for guidance on form, our friendly gym staff and fitness instructors can show you how to use the equipment properly and safely during your induction session. But, if you’ve got specific aims in mind like weight loss or strength training, a personal trainer can help you build a plan and work towards these objectives.

At Better, we work with accredited PTs with a range of expertise, so you can be sure you’re getting high-quality and informed fitness advice whatever your goals. 

THE BENEFITS OF PERSONAL TRAINING

Still not sure it’s right for you? There’s a wide range of benefits that come with personal training. Here are just a few you can enjoy from PT sessions with Better:

Motivation

Going to the gym with a personal trainer by your side can provide the encouragement, energy and motivation you need to take your workouts to the next level. Their expert advice can help you to set achievable goals and create a realistic plan to accomplish them.

Consistency

For those that struggle to stick to a fitness routine, a personal trainer can help you overcome any challenges holding you back – plus it’s a lot harder to avoid a workout if you know your instructor is ready and waiting for you.

Maximised Results

Helping you make the most of your time in the gym, a personal trainer can enhance your workouts to ensure you’re training in the most effective way to meet your goals - perfect for those with busy schedules.

Inspiration

If you tend to fall into the same workout habits and often grow bored with your standard routines, a personal trainer can put the excitement back into your gym sessions.

Education

Are you interested in staying fit, but feel like you lack an understanding about exercise, nutrition and how to use the equipment in the gym? Personal trainers are qualified to provide you with everything you need to know to workout with confidence.

How to Find a Personal Trainer in a Gym Near You

Whether you’re a member or not, it’s easy to book your first personal training session. Simply browse our selection of PTs at a gym near you and use the contact form to start discussing your fitness goals and arrange your first session.

While you don’t need one to book a PT session, having a Better membership (monthly or annual) means you don't have to pay for gym access - all you'll need to pay for is the session itself. Pay As You Go members and non members will need to pay for the gym entry in addition to their PT session.

Become a Personal Trainer

Do you have a passion for fitness and a keen interest in helping people reach their fitness goals? We have plenty of opportunities across the UK for personal trainers who want to make a real impact in their local communities.

Our partner, YOUR Personal Training, is looking for level 3 qualified personal trainers who can deliver high levels of customer service with a priority on safe and knowledgeable training support.

If you’d like to join our fantastic team of personal trainers in a gym near you, click the link below to find the latest information and check out current vacancies around the UK.

Apply to be a Personal Trainer today

FREQUENTLY ASKED QUESTIONS

Is it worth getting a personal trainer in the gym?

If you’re lacking confidence, unsure of what to do or just need a bit of extra motivation, exercising with a personal trainer can be a hugely rewarding experience. Whether you’ve never been to the gym before or are looking for new ways to stay in shape, our instructors can teach you everything you need to know to work out safely and effectively.

How long should I stay with a personal trainer?

How long you should stay with a personal trainer depends on your individual goals and fitness level. If you’re training for a specific competition or event, speak to your PT to work out a schedule.

How do I get the most out of my PT sessions?

Your personal trainer will share plenty of useful information during your workout, so writing down notes can be a great way to remember their advice. You should also follow any nutritional advice your PT offers. Eating the right foods is just as important as working out, so be sure to keep this in mind.

How often should a beginner see a personal trainer?

Whether it’s once a month or multiple times a week, our experienced PTs can support your workouts however regularly you choose to visit, depending on availability. ­

What should I expect at my first personal training session?

Your first session is about discussing your fitness goals. After that, your PT can begin to teach you how best to achieve your aims, instruct you on effective workout plans and show you how to use the equipment to best meet your goals.

How much does a PT cost?

If you’re not already a Better member, the cost of booking a personal trainer varies depending on where in the UK you are and what services the PT provides. We offer a range of options to choose from and are happy to discuss packages and pricing on an individual basis, depending on your needs.

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