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Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.

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Get fit and feel great in one of our Junior Dance classes which incorporate a selection of Dance styles from Zumba to Dance Fitness in one class. These classes will put a smile on your face while burning calories.

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Strengthen and condition your whole body in one of our Junior Strength & Conditioning classes. These classes are a combination of strength and conditioning activities that could include Circuit Training and Body Conditioning in one class.

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Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

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Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

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These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

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Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.

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