Free Silver Sunday Fitness Classes at Keynsham Leisure Centre
As part of Silver Sunday, we'll be offering two of our fitness classes for free on Sunday 1st October at Keynsham Leisure Centre.
What is Silver Sunday?
Initially launched by the Sir Simon Milton Foundation as a local campaign to tackle loneliness and isolation, Silver Sunday is now a national day where people of all generations can come together by hosting fun and free activities for older people. It is a day where older people can meet new people, visit new places, try new activities and connect with their local communities and the generations around them.
Who is taking part in 2023?
Anyone and everyone can take part. In 2022 there were more than 1,000 events for older people across the UK, organised by wonderful local groups, businesses and volunteers.
At a time when the loneliness and isolation being felt by our older citizens has never been more acute, please help us by making this the biggest Silver Sunday yet by putting on a Silver Sunday event, helping others who are already involved or simply take part in a Silver Sunday event in your community.
As part of Silver Sunday, we'll be offering two of our fitness classes for free on Sunday 1st October at Keynsham Leisure Centre.
9:45am Spin class - (exercise bikes)
10:35am Body Conditioning
To avoid disappoinment we'd recommend booking in advance either by visiting the reception desk or by downloading the Better UK app.