Timetables
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–06:50 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:10–07:00 | Swim for Fitness | Main Pool Lane 2 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:20–07:10 | Swim for Fitness | Main Pool Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:30–07:20 | Swim for Fitness | Main Pool Lane 5 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:40–07:30 | Swim for Fitness | Main Pool Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:50–07:40 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:00–07:50 | Swim for Fitness | Main Pool Lane 2 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:10–08:00 | Swim for Fitness | Main Pool Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:20–08:10 | Swim for Fitness | Main Pool Lane 5 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:20 | Swim for Fitness | Main Pool Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:40–08:30 | Swim for Fitness | Main Pool Lane 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:50–08:40 | Swim for Fitness | Main Pool Lane 2 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:00–08:50 | Swim for Fitness | Main Pool Lane 4 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:10–09:00 | Swim for Fitness | Main Pool Lane 5 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:00–09:50 | Swim for All | Main Pool Lane 1 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 09:10–10:00 | Swim for All | Main Pool Lane 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 10:00–10:50 | Family Fun Swim | Leisure Water 1 | 27 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety |
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| 10:10–11:00 | Family Fun Swim | Leisure Water 2 | 24 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety |
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| 10:20–11:10 | Family Fun Swim | Leisure Water 3 | 23 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety |
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| 10:30–11:19 | Family Fun Swim | Leisure Water 4 | 14 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety |
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| 11:30–12:40 | Waterslides | Leisure Water 1 | 21 spaces available Book | |
| 11:40–12:50 | Waterslides | Leisure Water 2 | 41 spaces available Book | |
| 11:50–13:00 | Waterslides | Leisure Water 3 | 37 spaces available Book | |
| 12:00–13:10 | Waterslides | Leisure Water 4 | 15 spaces available Book | |
| 12:10–13:20 | Waterslides | Leisure Water 5 | 39 spaces available Book | |
| 12:20–13:30 | Waterslides | Leisure Water 6 | 45 spaces available Book | |
| 12:30–13:40 | Waterslides | Leisure Water 7 | 41 spaces available Book | |
| 12:40–13:50 | Waterslides | Leisure Water 1 | 45 spaces available Book | |
| 12:50–14:00 | Waterslides | Leisure Water 2 | 45 spaces available Book | |
| 13:00–14:10 | Waterslides | Leisure Water 3 | 39 spaces available Book | |
| 13:10–14:20 | Waterslides | Leisure Water 4 | 45 spaces available Book | |
| 13:20–14:30 | Waterslides | Leisure Water 5 | 45 spaces available Book | |
| 13:30–14:40 | Waterslides | Leisure Water 6 | 38 spaces available Book | |
| 13:40–14:50 | Waterslides | Leisure Water 7 | 23 spaces available Book | |
| 15:00–15:50 | Swim for All | Main Pool Lane 1 | 9 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:10–16:00 | Swim for All | Main Pool Lane 2 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:20–16:10 | Swim for All | Main Pool Lane 3 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:30–16:20 | Swim for All | Main Pool Lane 4 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:40–16:30 | Swim for All | Main Pool Lane 5 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:50–16:40 | Swim for All | Main Pool Lane 6 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00–16:50 | Swim for All | Main Pool Lane 1 | 6 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:10–17:00 | Swim for All | Main Pool Lane 2 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:20–17:10 | Swim for All | Main Pool Lane 3 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:30–17:20 | Swim for All | Main Pool Lane 4 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:40–17:30 | Swim for All | Main Pool Lane 5 | 5 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:50–17:40 | Swim for All | Main Pool Lane 6 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:00–17:50 | Swim for All | Main Pool Lane 1 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:10–18:00 | Swim for All | Main Pool Lane 2 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:20–18:10 | Swim for All | Main Pool Lane 3 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:30–18:20 | Swim for All | Main Pool Lane 4 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:40–18:30 | Swim for All | Main Pool Lane 5 | 10 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 18:30–19:20 | Swim for Fitness | Main Pool Lane 1 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:40–19:30 | Swim for Fitness | Main Pool Lane 2 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 18:50–19:40 | Swim for Fitness | Main Pool Lane 4 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:00–19:50 | Swim for Fitness | Main Pool Lane 5 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:10–20:00 | Swim for Fitness | Main Pool Lane 6 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:20–20:10 | Swim for Fitness | Main Pool Lane 1 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:30–20:20 | Swim for Fitness | Main Pool Lane 2 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:40–20:30 | Swim for Fitness | Main Pool Lane 4 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 19:50–20:40 | Swim for Fitness | Main Pool Lane 5 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:00–20:50 | Swim for Fitness | Main Pool Lane 6 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:10–21:00 | Swim for Fitness | Main Pool Lane 1 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:20–21:10 | Swim for Fitness | Main Pool Lane 2 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:30–21:20 | Swim for Fitness | Main Pool Lane 4 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:40–21:30 | Swim for Fitness | Main Pool Lane 5 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:50–21:40 | Swim for Fitness | Main Pool Lane 6 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:00–21:50 | Swim for Fitness | Main Pool Lane 1 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:15 | Body Conditioning | Multi Purpose Room 1 | Unavailable | |
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This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| 09:30–10:15 | Circuit Training | Multi Purpose Room 1 | Unavailable | |
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Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. |
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| 10:15–10:45 | Group Cycle | Group Cycle Studio | 24 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 10:30–11:15 | Seated Exercise Class | Multi Purpose Room 1 | 1 space available Book | |
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy. |
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| 11:00–11:45 | Strength | Gym 4 | 4 spaces available Book | |
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Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight. |
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| 18:00–18:45 | Group Cycle | Group Cycle Studio | 11 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 19:00–19:30 | HIIT | Multi Purpose Room 1 | 8 spaces available Book | |
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Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you. |
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| 20:00–21:00 | Pilates | Multi Purpose Room 1 | Fully booked Join waitlist | |
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Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–07:00 | Adult and Junior Gym Visit | Gym 3 | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 06:00–07:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Adult and Junior Gym Visit | Gym 3 | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 07:00–08:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Adult and Junior Gym Visit | Gym 3 | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 08:00–09:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 09:00–10:00 | Adult and Junior Gym Visit | Gym 3 | Unavailable | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 09:00–10:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:00–11:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 10:00–11:00 | Gym Visit | Gym 1 | 7 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–12:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 11:00–12:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:00–13:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 12:00–13:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:00–14:00 | Adult and Junior Gym Visit | Gym 3 | 4 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 13:00–14:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:00–13:45 | Junior Gym Visit | Gym 2 | 6 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 14:00–15:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:00–14:45 | Junior Gym Visit | Gym 3 | 4 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 15:00–16:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–15:45 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 15:45–16:30 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:00–16:30 | Junior Gym Introduction | Gym 4 | 4 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:00–17:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00–16:45 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:30–17:15 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:45–17:30 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:00–18:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 18:00–19:00 | Gym Visit | Gym 1 | 8 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 19:00–20:00 | Gym Visit | Gym 1 | 7 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 20:00–21:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Adult and Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions |
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| 21:00–22:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
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| 10:15–11:00 | Aquatics for Health | Main Pool Lane 6 | 8 spaces available Book | |
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A specialist session only available to Healthwise members. Unlike water aerobics this water based circuits class is tailored to the needs of individuals. |
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| 11:15–12:00 | Aquatics for Health | Main Pool Lane 6 | 9 spaces available Book | |
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A specialist session only available to Healthwise members. Unlike water aerobics this water based circuits class is tailored to the needs of individuals. |
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| 12:00–13:00 | Cardio - Pulmonary Rehab (Circuits) | Multi Purpose Room 1 | 20 spaces available Book | |
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A specialist session, only available to Healthwise members enrolled on a Cardiac or pulmonary rehabilitation programme A low-intensity circuit class aimed to encourage safe exercise whilst increasing cardiovascular fitness |
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