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    • Join
    • Find centre
    • Book lesson or course
    • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
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    • Skills for life
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    • News
  • Help Centre
  • Cymraeg

Why choose Better?

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Gym

Our spacious health and fitness suite has an extensive range of all new Technogym equipment. See below what our gym has to offer:

Cardiovascular Area

  • 14 treadmills with integrated TV’s
  • 5 recumbant bikes with integrated TV’s
  • 6 cross trainers
  • 5 vario trainers
  • 2 arm cycles
  • 2 steppers
  • 2 stair climbers
  • 2 skill mills
  • 5 upright bikes with integrated TV’s
  • 4 concept 2 rowers

Resistance Area

  • chest press
  • shoulder press
  • pectoral machine
  • vertical traction
  • leg press
  • adductor and abductor machines
  • lower back
  • abdominal crunch
  • low row
  • leg curl
  • leg extension
  • chin dip
  • lat pull down
  • cross over cables

Free Weight Area

  • pure strength pull down
  • pure strength leg press
  • pure strength chest press
  • adjustable pulley station
  • multipower station
  • hack squat station
  • an impressive range of dumbbell weights

If you haven’t used free weights before but would like to try, our Fitness Team are always on hand to help give advice and assistance.

Need some space for warm up or cool down and stretch? Don't worry, we have a separate dedicated area with mats and additional equipment too!

Ready to start?

To view and book sessions go to:

GYM BOOKINGS

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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