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Better - The Feel Good Place
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Cymraeg

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  4. Gym
  • Overview
  • Timetable
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Gym

Our spacious health and fitness suite has an extensive range of all new Techogym equipment including:

 Cardio Vascular equipment

  • 14 treadmills with integrated TV’s
  • 5 recumbant bikes with integrated TV’s
  • 6 cross trainers
  • 5 vario trainers
  • 2 arm cycles
  • 2 steppers
  • 2 stair climbers
  • 2 skill mills
  • 5 upright bikes with integrated TV’s.
  • 4 concept 2 rowers

A great range of Resistance equipment

  • chest press,
  • shoulder press,
  • pectoral machine,
  • vertical traction,
  • leg press,
  • adductor and abductor machines,
  • lower back
  • abdominal crunch
  • low row, leg curl
  • leg extension
  • chin dip,
  • lat pull down
  • cross over cables

A fantastic Free Weight section

  • pure strength pull down
  • pure strength leg press
  • pure strength chest press
  • adjustable pulley station
  • multipower station
  • hack squat station
  • an impressive range of dumbbell weights

If you haven’t used free weights before but would like to try, our Fitness Team are always on hand to help give advice and assistance.

We also have a dedicated large open warm up area which is perfect for extra training.

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

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Let's get social

  • Facebook.com/better
  • @BETTER
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

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