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Swimming

Swimming at Charlton Lido and Lifestyle Club

Swimming is great at any age especially at Charlton Lido. Whether you want to improve your technique, get fit, meet new friends, compete or have fun we have the place for you. 

Our 50m outdoor pool is heated to 25 degrees all year round.  Casual swimming is always available, with at least 4 x lanes available for fitness swimming.  All Swimming Classes can be seen on the weekly programme

If you are looking to improve your technique, our weekly Swim Doctor drop in clinic or drills session may be perfect for you. Simply ask at reception for more information. 

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Swimming Lessons

Our swim school programme is designed to be flexible and affordable. Our experienced, qualified teachers follow the Swim England National Learn to Swim Teaching Plan. We support all swimmers to progress and take the plunge, whatever their level of ability. Suitable for all age groups, our classes include:

 

  • One-to-one sessions
  • Under 5s
  • Junior Learn to Swim Lessons
  • Adult lessons
  • And much, much more...

 

Lessons are delivered on a rolling programme that allows pupils to join at any stage and progress at their own pace. Our lessons operate for 50 weeks of the year with a gap in lessons over the Christmas period.

 

On your first visit you can collect your child's membership card from reception. You'll also get a free swimming hat from your swimming teacher, which should be worn for every lesson.

 

To note that all non-members must pre-book a swim online session as we do not take and transact at reception prior to 9am.

ENSURE YOU GET THE MOST OUT OF YOUR FITNESS SWIM

Swim Etiquette

• Pre Cleanse
Please help us to keep your pool clean by following our Swim Hygiene guidelines by showering and using the toilet facilities before you swim.
• Respect
People of different standards and abilities will use the pool. Please respect their right to enjoy their swim.
• Speed
Choose your lane using the fast, medium and slow signs and by watching those already swimming. Before pushing off at each turn, check to see if anyone faster is approaching.
• Direction
Please follow the directional signs and move across to the appropriate side of the lane for each length.
• Space
Try and leave at least 5 metres between yourself and another swimmer and if it’s possible to see a pace clock, then a 5 second gap is just as good.
• Strokes
Wide stokes such as butterfly and breaststroke should be avoided when the lanes become busy. If you change to a slower stroke as part of your session, think about moving lanes.
• Equipment
Fitness swimming training equipment, such as fins and hand paddles, is permitted at the discretion of the lifeguard and based on capacity. Snorkels can be used in conjunction with conventional swimming goggles.
• Resting
Whether stopping for a rest or catching your breath after completing your swim, please be mindful that others using the lane will want to keep on swimming without stopping.
• Share
Celebrate your achievements and share your swimming stories
with us on social media using #betterswimming, we’d love to hear them!

Swimming Lessons

Our swim school programme is designed to be flexible and affordable. Our experienced, qualified teachers follow the Swim England National Learn to Swim Teaching Plan. We support all swimmers to progress and take the plunge, whatever their level of ability. Suitable for all age groups, our classes include:

 

  • One-to-one sessions
  • Under 5s
  • Junior Learn to Swim Lessons
  • Adult lessons
  • And much, much more...

 

Lessons are delivered on a rolling programme that allows pupils to join at any stage and progress at their own pace. Our lessons operate for 50 weeks of the year with a gap in lessons over the Christmas period.

 

On your first visit you can collect your child's membership card from reception. You'll also get a free swimming hat from your swimming teacher, which should be worn for every lesson.