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Fitness classes

Ready to shake up your gym routine? Looking for an exciting way to reach your fitness goals? Then join us for our Fitness Classes at Wimbledon Leisure Centre & Spa. Say goodbye to boring solo workouts and hello to a fun, supportive environment where you can push your limits. With a wide range of classes to choose from, you're sure to find the perfect workout for you. So why wait? Take your fitness to the next level and sign up for a class today.

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Cardio Classes

Get ready for a heart-pumping and sweat-drenching experience with our Cardio Classes! Whether you're looking to burn off calories or simply want to boost your energy levels, these classes are the perfect choice. With a range of exciting options including Group Cycle, HIIT, and Boxfit, there's something for everyone.

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Strength and Conditioning classes

Take your fitness to new heights with our Strength and Conditioning classes! Whether you're just starting out or looking to enhance your gym workout, our classes are designed to challenge and benefit people of all levels. With a variety of options including LBT, Core Conditioning, Circuit Training, Body Conditioning, and Power Pump, you'll be able to find the perfect class to suit your needs and help you build strength and tone up.

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Boxfit

The class that really tests your metal and packs a big punch. Boxfit classes get participants to use a range of boxing techniques to get their hearts pumping, leaving you feeling fighting fit.

Group Cycle

Why not Pedal your way to improved fitness. Working at your own pace within a group setting in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline-based classes.

HIIT

Rev up your metabolism and boost your calorie burn with High Intensity Interval Training (HIIT)! This well-known workout is designed to get your heart rate up and help you burn fat quickly. Not only will you see results during the class, but the fat-burning effects will continue for hours after the workout.

Learn more about Strength and Conditioning classes

Body Conditioning

If you’re into intense calorie burning fitness classes then total body conditioning is the class for you. Once you get started, you won’t ever want to stop, this intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.

Core Conditioning

These low-impact classes really help to improve the body’s strength and posture. Our dedicated team of Fitness Class Instructors use a range of innovative equipment and direct you to support your own body weight, helping you to develop a stronger core.

Power Pump

We want to get you pumped up about exercise. These are challenging workout featuring a range of weight-based exercises, supported by upbeat music that’s guaranteed to keep you motivated.

Circuit Training

If you’re looking for a class that’s intense and guaranteed to get you results. Our Instructors will put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.

Legs, Bums & Tums (LBT)

Sculpt and tone your lower body with our Legs, Bums & Tums class. This session is focused specifically on those stubborn areas that can be hard to target, and is designed to help you improve their shape and definition. With a focus on the legs, bums, and tummy, you'll be able to target these areas for maximum results.

 

Mind & Body classes

Find inner peace and physical balance with our Mind and Body classes. Our Pilates, Yoga, and Mindfulness classes are designed to help you improve your strength, flexibility, and mental well-being. Whether you're looking to stretch and relax or simply want to escape the daily stress of life, these classes will provide you with the peace of mind and body you need.

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Dance classes

Get your body moving and have a blast at the same time with our Dance Fitness and Zumba classes. Imagine a workout that feels like a party, complete with energetic music, hot rhythms, and enthusiastic instructors. You'll be moving and grooving to the beat, with calorie-burning just a bonus. Whether you're a seasoned dancer or just looking to have fun, these classes are perfect for anyone who wants to get their body moving and feel the music.

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Yoga

Helping to loosen you up and let go of any stresses or tensions, our Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.

Pilates

Our Pilates sessions are designed to reform the body and will help to accelerate the process of stretching and strengthening the body as well as improving alignment and increased core strength.

Mindfulness

Connect with your inner self through guided meditations! Our relaxing and self-focused class is the perfect way to carve out time for reflection in your busy life. By focusing on stillness and mindfulness, you'll learn the importance of living in the moment and gain a greater understanding of your mental state.

Learn more about Dance classes

Dance Aerobics

These classes get you to Dance yourself fit! Our range of Dance Aerobics classes mash exercise and choreography together with the help of infectious music keeping you motivated every step of the way. Fell free to choose from one of our themed or discipline-based classes.

Zumba

This very popular fitness class is a big part of the Wimbledon Leisure Centre & Spa fitness class programme. The aerobic based fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Get ready to spin your way to fitness with our brand-new group cycle experience.
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What We Offer keyboard_arrow_down
  • Leisure Centres
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About Us keyboard_arrow_down
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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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