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Date posted 20 Sep 2021

Better leisure centres offer FREE activities to celebrate National Fitness Day 2021

Better East Village are supporting National Fitness Day on Wednesday 22nd September 2021 by offering a range of free activities.

Now in its 10th year, National Fitness Day is run by leisure industry body UKActive and aims to encourage the nation to get moving and shine a light on the many benefits that being active can offer.

This year, National Fitness Day will continue under the theme ‘Fitness Unites Us’, demonstrating the inclusive power physical activity can have in uniting people of all ages, backgrounds and abilities to have fun, keep active and maintain a healthy lifestyle – physically, mentally, socially, and even emotionally.

Better Gym will be hosting 3 Fitness Classes (whicj non members will be able to attend):

12:15pm- Leg Bums and Tums with Trisha 

18:30- Group Cycle with Bella-Marie

19:30- Step with Bella-Marie

 

For further information and to book your free space visit: https://www.better.org.uk/national-fitness-day